Mark Bounader
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/08/20 | 500m | 2:04.8 | 2:04.8 | RowErg | View workout | |
| 02/01/20 | v4000m/3:00r...3 | 10,000m | 2:11.3 | RowErg | View workout | |
| 02/01/20 | 1:30 | 381m | 1:58.1 | RowErg | View workout | |
| 01/25/20 | v500m/1:00r...10 | 3,000m | 1:45.7 | RowErg | View workout | |
| 01/25/20 | 400m | 1:27.0 | 1:48.7 | RowErg | View workout | |
| 01/18/20 | v400m/0:55r...5 | 2,000m | 1:46.6 | RowErg | View workout | |
| 01/18/20 | 400m | 1:29.5 | 1:51.8 | RowErg | View workout | |
| 01/16/20 | 1000m | 3:46.1 | 1:53.0 | RowErg | View workout | |
| 12/31/19 | 42195m | 3:34:24.3 | 2:32.4 | RowErg | View workout | |
| 12/29/19 | v200m/1:10r...11 | 2,000m | 1:53.2 | RowErg | View workout | |
| 12/26/19 | 2x1:00/2:00r | 242m | 4:07.9 | RowErg | View workout | |
| 12/26/19 | 7x1:00/2:00r | 1,473m | 2:22.5 | RowErg | View workout | |
| 12/17/19 | v400m/2:30r...4 | 1,200m | 1:55.1 | RowErg | View workout | |
| 12/16/19 | 100m | 0:17.7 | 1:28.5 | RowErg | View workout | |
| 12/16/19 | 100m | 0:17.5 | 1:27.5 | RowErg | View workout | |
| 12/15/19 | v1:12/0:05r...16 | 3,060m | 2:56.7 | RowErg | View workout | |
| 12/07/19 | v500m/1:00r...4 | 3,497m | 1:53.5 | RowErg | View workout | |
| 12/07/19 | 2:00 | 524m | 1:54.5 | RowErg | View workout | |
| 12/02/19 | v1:00/0:25r...6 | 937m | 3:12.1 | RowErg | View workout | |
| 11/30/19 | 13x130m/1:30r | 5:05.8 | 1:30.4 | RowErg | View workout | |
| 11/28/19 | v400m/2:15r...4 | 1,600m | 1:54.8 | RowErg | View workout | |
| 11/23/19 | v4321m/0:30r...2 | 5,555m | 1:58.6 | RowErg | View workout | |
| 11/21/19 | 400m | 1:30.4 | 1:53.0 | RowErg | View workout | |
| 11/21/19 | 400m | 1:28.4 | 1:50.5 | RowErg | View workout | |
| 11/21/19 | 400m | 1:30.4 | 1:53.0 | RowErg | View workout |