Mark Bounader
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/22/21 | 4:00 | 864m | 2:18.8 | SkiErg | View workout | |
| 03/22/21 | 4:00 | 970m | 2:03.7 | RowErg | View workout | |
| 03/21/21 | 10:00 | 2,130m | 2:20.8 | SkiErg | View workout | |
| 03/21/21 | 10:00 | 2,393m | 2:05.3 | RowErg | View workout | |
| 03/21/21 | 10:00 | 4,584m | 2:10.8 | BikeErg | View workout | |
| 03/17/21 | 1500m | 6:36.9 | 2:12.3 | SkiErg | View workout | |
| 03/17/21 | 3500m | 7:51.0 | 2:14.5 | BikeErg | View workout | |
| 03/17/21 | 1:00 | 311m | 1:36.4 | RowErg | View workout | |
| 03/17/21 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout | |
| 03/17/21 | 1:00 | 637m | 1:34.1 | BikeErg | View workout | |
| 03/17/21 | 200m | 0:17.0 | 1:25.0 | BikeErg | View workout | |
| 03/17/21 | 1:00 | 304m | 1:38.6 | SkiErg | View workout | |
| 03/17/21 | 100m | 0:19.3 | 1:36.5 | SkiErg | View workout | |
| 03/15/21 | 4:00 | 1,032m | 1:56.2 | RowErg | View workout | |
| 03/15/21 | 4:00 | 1,031m | 1:56.3 | RowErg | View workout | |
| 03/15/21 | 5:00 | 2,353m | 2:07.4 | BikeErg | View workout | |
| 03/11/21 | 3x4:00/1:00r | 5,081m | 2:21.7 | BikeErg | View workout | |
| 03/11/21 | 3x4:00/1:00r | 5,801m | 2:04.1 | BikeErg | View workout | |
| 03/05/21 | v1:00/2:44r...5 | 1,216m | 2:03.3 | SkiErg | View workout | |
| 03/03/21 | v300m/1:26r...5 | 1,500m | 2:07.8 | SkiErg | View workout | |
| 03/03/21 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout | |
| 03/03/21 | 1:00 | 319m | 1:34.0 | RowErg | View workout | |
| 03/02/21 | 1:00 | 630m | 1:35.2 | BikeErg | View workout | |
| 03/02/21 | 500m | 0:46.1 | 1:32.2 | BikeErg | View workout | |
| 03/02/21 | 200m | 0:17.0 | 1:25.0 | BikeErg | View workout |