Mark Bounader
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/29/21 | 7:51 | 3,448m | 2:16.6 | BikeErg | View workout | |
| 07/29/21 | v30c/3:32r...2 | 2,851m | 2:07.0 | BikeErg | View workout | |
| 07/26/21 | v4:00/1:00r...9 | 13,296m | 2:01.8 | BikeErg | View workout | |
| 07/25/21 | v21c/3:52r...2 | 727m | 2:10.8 | SkiErg | View workout | |
| 07/24/21 | v1000m/1:00r...6 | 2,000m | 1:50.4 | RowErg | View workout | |
| 07/23/21 | v200m/0:14r...12 | 2,400m | 1:54.8 | RowErg | View workout | |
| 07/22/21 | 20:00 | 10,028m | 1:59.6 | BikeErg | View workout | |
| 07/21/21 | v20c/r...20 | 9,103m | 2:10.7 | BikeErg | View workout | |
| 07/19/21 | v2000m/2:00r...4 | 3,500m | 1:57.3 | RowErg | View workout | |
| 07/17/21 | v200m/0:15r...12 | 2,400m | 1:52.2 | RowErg | View workout | |
| 07/16/21 | v250m/r...20 | 5,000m | 1:59.7 | RowErg | View workout | |
| 07/15/21 | v500m/0:30r...8 | 4,000m | 1:54.0 | RowErg | View workout | |
| 07/12/21 | 10x30c/1:00r | 16:57.5 | 1:57.2 | BikeErg | View workout | |
| 07/09/21 | 4000m | 7:36.5 | 1:54.1 | BikeErg | View workout | |
| 07/08/21 | v15c/1:07r...5 | 1,172m | 2:06.1 | SkiErg | View workout | |
| 07/05/21 | v42c/2:05r...2 | 1,253m | 1:53.5 | RowErg | View workout | |
| 07/01/21 | v1:40/0:20r...9 | 3,838m | 1:57.2 | RowErg | View workout | |
| 06/28/21 | v400m/1:00r...8 | 5,816m | 1:50.6 | BikeErg | View workout | |
| 06/26/21 | 5000m | 20:11.3 | 2:01.1 | RowErg | View workout | |
| 06/23/21 | v200m/0:11r...12 | 2,400m | 1:56.9 | RowErg | View workout | |
| 06/22/21 | v300m/r...8 | 4,400m | 2:03.6 | RowErg | View workout | |
| 06/22/21 | 10x500m/1:00r | 19:35.1 | 1:57.5 | RowErg | View workout | |
| 06/21/21 | v16:00/2:00r...3 | 24,638m | 2:01.7 | BikeErg | View workout | |
| 06/19/21 | 40c | 2:05.6 | 1:52.9 | RowErg | View workout | |
| 06/19/21 | v10c/0:52r...4 | 553m | 1:53.4 | RowErg | View workout |