Mark Bounader
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/26/21 | v2:00/6:39r...2 | 746m | 7:56.9 | BikeErg | View workout | |
| 04/24/21 | v500m/5:00r...5 | 2,500m | 1:42.8 | RowErg | View workout | |
| 04/23/21 | v800m/3:25r...4 | 3,200m | 2:04.0 | RowErg | View workout | |
| 04/22/21 | v8:00/r...29 | 18,262m | 2:17.9 | BikeErg | View workout | |
| 04/19/21 | v1200m/4:17r...3 | 3,600m | 2:07.5 | BikeErg | View workout | |
| 04/19/21 | v1000m/0:30r...8 | 4,000m | 1:57.2 | RowErg | View workout | |
| 04/17/21 | v750m/r...8 | 4,000m | 1:55.3 | RowErg | View workout | |
| 04/15/21 | v0:20/r...16 | 12,628m | 2:13.0 | BikeErg | View workout | |
| 04/12/21 | v12c/1:13r...10 | 1,824m | 2:03.0 | RowErg | View workout | |
| 04/12/21 | v2000m/1:30r...4 | 3,500m | 1:56.5 | RowErg | View workout | |
| 04/09/21 | v250m/1:00r...6 | 3,000m | 2:03.3 | SkiErg | View workout | |
| 04/09/21 | v12c/2:14r...8 | 1,407m | 1:57.9 | SkiErg | View workout | |
| 04/08/21 | 20:00 | 10,005m | 1:59.9 | BikeErg | View workout | |
| 04/07/21 | 4x4:00/1:00r | 8,055m | 1:59.1 | BikeErg | View workout | |
| 04/06/21 | v25c/3:15r...4 | 3,226m | 2:10.1 | BikeErg | View workout | |
| 04/06/21 | v1500m/1:00r...6 | 3,500m | 1:56.5 | RowErg | View workout | |
| 04/04/21 | 4:00 | 1,702m | 2:21.0 | BikeErg | View workout | |
| 04/01/21 | v250m/1:11r...4 | 1,000m | 2:11.1 | SkiErg | View workout | |
| 03/31/21 | v25c/4:40r...3 | 2,220m | 1:59.6 | BikeErg | View workout | |
| 03/29/21 | 2:00 | 417m | 2:23.8 | SkiErg | View workout | |
| 03/29/21 | 4:00 | 1,486m | 2:41.5 | BikeErg | View workout | |
| 03/26/21 | 6:52 | 2,265m | 3:01.9 | BikeErg | View workout | |
| 03/26/21 | 5:00 | 2,366m | 2:06.7 | BikeErg | View workout | |
| 03/23/21 | 5:00 | 1,120m | 2:13.9 | SkiErg | View workout | |
| 03/23/21 | 10:00 | 3,835m | 2:36.4 | BikeErg | View workout |