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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Courtney Santo

Log

Date Workout Score Ave Comments Action
11/01/22 3x500m/1:00r 5:59.5 1:59.8 View workout
10/26/22 v7c/0:25r...7 848m 2:20.3 View workout
10/26/22 2000m 8:53.7 2:13.4 View workout
10/25/22 v13c/3:08r...9 1,748m 2:00.5 View workout
10/19/22 v15c/3:08r...5 1,061m 1:55.0 View workout
10/17/22 7:00 1,572m 2:13.5 View workout
10/17/22 1:05 214m 2:32.3 View workout
10/15/22 2:50 507m 2:48.1 View workout
10/15/22 1:40.3 430m 1:56.6 View workout
10/14/22 1:09 208m 2:46.3 View workout
10/14/22 v24c/4:23r...2 827m 2:19.4 View workout
10/14/22 v2:00/1:30r...5 3,618m 2:45.8 View workout
10/14/22 5:44 1,011m 2:50.1 View workout
10/13/22 v2:00/0:55r...8 5,487m 2:54.9 View workout
10/13/22 2:06 685m 3:04.8 View workout
10/13/22 11:42 4,048m 2:53.4 View workout
10/13/22 v16c/6:30r...4 1,992m 2:05.7 View workout
10/12/22 v1500m/1:20r...4 6,000m 2:22.2 View workout
10/12/22 6:27 1,016m 3:10.4 View workout
10/11/22 v500m/2:45r...6 3,000m 2:48.8 View workout
10/11/22 16:53.5 3,012m 2:48.2 View workout
10/10/22 12000m 48:57.5 4:04.7 View workout
10/10/22 2:53 1,044m 2:46.0 View workout
10/09/22 10:06 1,823m 2:46.4 View workout
10/09/22 v4:00/r...8 4,044m 2:28.3 View workout