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Skeleton Crew October 25–31
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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Courtney Santo

Log

Date Workout Score Ave Comments Action
09/07/22 5:54 1,098m 2:41.3 View workout
09/07/22 2:03 371m 2:46.3 View workout
08/27/22 8:13 1,514m 2:42.9 View workout
08/27/22 7:49 1,501m 2:36.5 View workout
08/26/22 v1000m/0:13r...1 1,000m 2:39.3 View workout
08/26/22 5:13 1,014m 2:34.5 View workout
08/26/22 20:11.0 4,170m 2:25.2

I hate this new app
30/90 intervals 11 120 to 132

 View workout
08/26/22 5:19.4 1,014m 2:37.4

Forgot to connect

View workout
08/25/22 v500m/4:22r...10 5,000m 2:45.0 View workout
08/25/22 13:25 5,028m 2:40.1 View workout
08/24/22 15:05 3,105m 2:25.8 View workout
08/24/22 30:05 12,244m 2:27.4 View workout
08/24/22 15:07 2,867m 2:38.3 View workout
08/23/22 v500m/6:52r...4 2,000m 2:48.2 View workout
08/23/22 24:01 4,241m 2:49.9 View workout
08/23/22 3:14 568m 2:51.2 View workout
08/23/22 17:55 3,197m 2:48.1 View workout
08/21/22 1800m 4:55.2 2:44.0 View workout
08/21/22 2:08 741m 2:53.0 View workout
08/21/22 4:06 1,613m 2:32.9 View workout
08/21/22 14:45 5,002m 2:57.0 View workout
08/21/22 10:59.8 4,053m 2:42.7

Forgot to connect

View workout
08/20/22 v900m/1:49r...4 3,600m 2:24.1 View workout
08/19/22 30:00 6,143m 2:26.5 View workout
08/18/22 15:12 2,395m 3:10.4 View workout