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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
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Log

Date Workout Score Ave Comments Action
12/08/22 8:11 3,036m 2:42.0 View workout
12/08/22 22:52.3 10,002m 2:17.2

Cal ladder with row

View workout
12/07/22 10:01.4 2,016m 2:29.1 View workout
12/06/22 1:46 305m 2:54.2 View workout
12/06/22 4000m 19:15.1 2:24.3 View workout
12/06/22 5:07 1,016m 2:31.3 View workout
12/05/22 10:07 4,141m 2:26.7 View workout
12/05/22 v1500m/4:04r...4 6,000m 2:25.1 View workout
12/05/22 3:53 1,593m 2:26.5 View workout
12/05/22 15:39 6,302m 2:29.0 View workout
12/05/22 5:17 2,023m 2:36.8 View workout
12/04/22 12:01 2,532m 2:22.5 View workout
12/04/22 v50c/5:52r...5 5,305m 2:25.9 View workout
12/04/22 12:16.3 2,684m 2:17.1

Cal intervals ladder

View workout
12/03/22 5:15 2,028m 2:35.4 View workout
12/03/22 6:01 2,443m 2:28.0 View workout
12/03/22 10:08 4,167m 2:26.0 View workout
12/03/22 17:11 7,035m 2:26.5 View workout
12/03/22 7:11 2,820m 2:33.0 View workout
12/02/22 v700m/4:32r...2 1,100m 2:27.8 View workout
12/02/22 v1:30/2:00r...7 1,835m 2:51.6 View workout
12/02/22 11:40 2,014m 2:53.9 View workout
12/01/22 15x0:30/1:30r 4,117m 1:49.3 View workout
12/01/22 6:23 2,513m 2:32.6 View workout
11/30/22 2:32 440m 2:53.0 View workout