Sign Up
5,004,155
Lifetime Meters
236,076
Season Meters

Last 30 Days Activity

Latest Challenges

Skeleton Crew October 25–31
Concept2 50th Challenge November 6

View Challenges

Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Courtney Santo

Log

Date Workout Score Ave Comments Action
12/30/22 1:46 333m 2:39.3 View workout
12/28/22 v16c/1:20r...4 1,061m 2:13.4 View workout
12/28/22 v20c/3:27r...3 1,048m 2:25.2 View workout
12/28/22 3:24 586m 2:54.3 View workout
12/27/22 v8c/0:44r...6 1,408m 2:00.1 View workout
12/27/22 v20c/2:19r...3 1,059m 2:27.4 View workout
12/27/22 2:29 444m 2:48.3 View workout
12/21/22 v1000m/2:45r...10 5,500m 2:37.4 View workout
12/21/22 26:26.9 11,407m 2:19.1

Row bike ladder recovery pace

View workout
12/20/22 1:49 293m 3:06.6 View workout
12/20/22 9:42 1,818m 2:40.2 View workout
12/20/22 6:03 1,352m 2:14.2 View workout
12/20/22 2:13 316m 3:31.2 View workout
12/20/22 5x1:00/1:00r 993m 2:31.0 View workout
12/20/22 1:05 219m 2:29.7 View workout
12/20/22 3:06 518m 3:00.1 View workout
12/19/22 19:24 7,541m 2:34.4 View workout
12/19/22 7:58.8 3,024m 2:38.3

Before clases

View workout
12/19/22 13:49.0 5,490m 2:31.0

Didn’t connect between classes

 View workout
12/18/22 1:13 421m 2:55.0 View workout
12/18/22 v1000m/5:00r...10 5,500m 2:25.7 View workout
12/18/22 23:53.3 11,385m 2:05.8

Meters ladde with row

 View workout
12/16/22 5x500m/1:00r 4:52.4 1:56.9 View workout
12/16/22 11:09.9 4,468m 2:29.9

Meters in between mobility

View workout
12/15/22 4:01 1,511m 2:39.9 View workout