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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Courtney Santo

Log

Date Workout Score Ave Comments Action
05/23/24 v750m/2:00r...5 3,750m 2:21.9 View workout
05/16/24 v10c/1:00r...6 3,591m 2:18.3 View workout
05/14/24 v3:00/2:00r...6 3,771m 2:23.1 View workout
05/11/24 v1500m/2:00r...4 6,000m 2:24.2 View workout
05/09/24 v2000m/3:00r...3 3,500m 2:23.3 View workout
05/07/24 v1:00/1:00r...6 4,283m 2:27.0 View workout
04/06/24 v1:00/3:00r...8 1,930m 2:04.3 View workout
04/05/24 v6:00/2:00r...6 3,232m 2:19.2 View workout
04/03/24 v4:00/2:00r...7 4,156m 2:17.1 View workout
04/02/24 v25c/1:00r...8 3,348m 2:14.5 View workout
04/01/24 v1000m/2:00r...6 6,000m 2:26.5 View workout
03/30/24 v1:00/2:00r...5 2,840m 2:17.3 View workout
03/29/24 v1000m/1:00r...4 4,000m 2:24.8 View workout
03/28/24 v3:00/2:00r...6 3,896m 2:18.6 View workout
03/27/24 v4:00/2:00r...6 5,042m 2:22.8 View workout
03/26/24 v1:00/2:00r...9 5,239m 2:23.1 View workout
03/25/24 v1:00/1:00r...7 3,903m 2:14.5 View workout
03/23/24 v3:00/2:00r...4 2,595m 2:18.7 View workout
03/22/24 8x25c/1:00r 17:10.9 2:25.1 View workout
03/21/24 v1:00/1:00r...6 4,416m 2:22.6 View workout
03/20/24 v10c/1:00r...6 3,544m 2:16.0 View workout
03/19/24 v1:00/1:00r...7 3,567m 2:14.5 View workout
03/13/24 v1:00/1:00r...10 2,270m 2:12.1 View workout
03/12/24 v8:00/3:00r...4 4,126m 2:25.4 View workout
03/11/24 v0:20/0:10r...24 1,918m 2:05.1 View workout