Jameson Halnon

Log

Date Workout Score Ave Comments Action
12/10/15 8:30.0 2,500m 1:42.0

10x250 in a 40 min emom, holding 1:40

View workout
12/09/15 21:02.4 5,500m 1:54.7

100-1000 interval piece

View workout
12/08/15 23:03.9 6,000m 1:55.3 View workout
12/08/15 2:22.0 520m 2:16.5 View workout
12/07/15 1:56.9 515m 1:53.4 View workout
12/05/15 14:06.2 3,397m 2:04.5 View workout
12/05/15 22:00.0 3,507m 3:08.1 View workout
12/03/15 18:40.3 5,000m 1:52.0 View workout
12/02/15 30:00.0 7,708m 1:56.7 View workout
11/27/15 1:59.0 514m 1:55.7 View workout
11/26/15 30:29.0 7,516m 2:01.6 View workout
11/26/15 0:11.3 44m 2:08.4 View workout
11/26/15 4:59.8 767m 3:15.4 View workout
11/24/15 10:00.0 1,709m 2:55.5 View workout
11/10/15 8:00.0 2,000m 2:00.0 View workout
11/06/15 2:00.0 632m 1:34.9 View workout
11/06/15 3:27.1 1,000m 1:43.5 View workout
11/04/15 2:00.0 632m 1:34.9 View workout
11/02/15 2:00.0 627m 1:35.6 View workout
10/30/15 1:00.0 332m 1:30.3 View workout
10/25/15 12:25.0 3,000m 2:04.1 View workout
10/23/15 5:07.9 1,014m 2:31.8 View workout
10/21/15 15:00.0 3,600m 2:05.0 View workout
10/21/15 15:00.0 3,900m 1:55.3 View workout
10/18/15 5:00.0 1,300m 1:55.3 View workout