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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
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May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Jameson Halnon

Log

Date Workout Score Ave Comments Action
03/17/26 Leg Press 20 Reps 1,126 Kg-m 272 lb View workout
03/17/26 Leg Press 20 Reps 1,173 Kg-m 276 lb View workout
03/17/26 Leg Press 20 Reps 1,191 Kg-m 277 lb View workout
03/17/26 Leg Press 20 Reps 1,068 Kg-m 265 lb View workout
03/16/26 2:26 784m 3:06.9 View workout
03/16/26 v0:30/r...7 4,477m 2:07.3 View workout
03/16/26 2:22 516m 2:17.9 View workout
03/13/26 1:05:05.0 31,548m 2:03.7

Whoosh

 View workout
03/12/26 21:46 5,041m 2:09.5 View workout
03/12/26 1:06 237m 2:20.7 View workout
03/12/26 2:24 1,031m 2:20.5 View workout
03/08/26 5000m 19:50.0 1:59.0 View workout
03/03/26 30:00.0 14,078m 2:07.8

Ramp test

 View workout
03/01/26 1:07:40.0 32,742m 2:03.9

Mywoosh workout 184 avg w

 View workout
02/28/26 7:11 2,010m 3:34.4 View workout
02/28/26 24x0:30/0:30r 7,133m 1:40.9 View workout
02/28/26 5:25 2,297m 2:21.7 View workout
02/26/26 4:27 1,388m 3:12.5 View workout
02/26/26 2:44 509m 2:41.3 View workout
02/26/26 4:10.0 1,000m 2:05.0 View workout
02/26/26 4:10.0 1,000m 2:05.0 View workout
02/25/26 40:12 17,684m 2:16.4 View workout
02/25/26 23:35 5,389m 2:11.3 View workout
02/24/26 4:24 2,175m 2:01.6 View workout
02/24/26 3:19 1,093m 3:02.0 View workout