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Jameson Halnon Undefined 17 Reps

179

Work kg-m

0:42.0

Time

70 lb

Set Ave

89 lb

Max Rep

MovementUndefined
Rep Count17
Drag Factor41
Average Drive Length13in
Average Drive Time:00.7
Time Under Tension0:12.0

July 31, 2026 14:19:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 87 lb 14 Kg-m 14in :01.2 0
2 72 lb 12 Kg-m 15in :01.0 0
3 39 lb 4 Kg-m 9in :00.6 0
4 68 lb 10 Kg-m 13in :00.9 0
5 88 lb 13 Kg-m 13in :00.8 0
6 72 lb 10 Kg-m 12in :00.6 0
7 67 lb 10 Kg-m 12in :00.6 0
8 73 lb 11 Kg-m 13in :00.7 0
9 74 lb 11 Kg-m 13in :00.7 0
10 57 lb 9 Kg-m 13in :00.7 0
11 66 lb 9 Kg-m 12in :00.6 0
12 89 lb 14 Kg-m 13in :00.7 0
13 63 lb 8 Kg-m 11in :00.5 0
14 78 lb 13 Kg-m 14in :00.7 0
15 68 lb 10 Kg-m 13in :00.6 0
16 78 lb 12 Kg-m 13in :00.6 0
17 57 lb 8 Kg-m 11in :00.5 0

Set History

Date Ave Set Max Rep Work
07/31/26 70 lb 89 lb 179 Kg-m
03/30/25 84 lb 121 lb 163 Kg-m
03/29/25 131 lb 173 lb 410 Kg-m
03/29/25 205 lb 225 lb 677 Kg-m