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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Joe Floyd

Log

Date Workout Score Ave Comments Action
01/07/24 12514m View workout
01/06/24 4058m View workout
01/05/24 9000m View workout
01/04/24 10000m View workout
01/02/24 5000m View workout
08/27/23 1x500m/1:00r 2:14.2 2:14.2 View workout
08/27/23 1015m 5:41.6 2:48.2 View workout
08/27/23 5000m 22:28.6 2:14.8 View workout
08/14/23 2000m 8:30.2 2:07.5 View workout
08/14/23 1000m 4:44.5 2:22.2 View workout
08/09/23 10:06 2,233m 2:15.7 View workout
08/08/23 2000m 10:10.5 2:32.6 View workout
08/06/23 5000m 24:28.7 2:26.8 View workout
08/05/23 10x1:00/1:00r 2,462m 2:01.8 View workout
08/01/23 5x4:00/1:00r 4,552m 2:11.8 View workout
07/30/23 10:05 1,902m 2:39.2 View workout
07/28/23 5x4:00/1:00r 4,329m 2:18.6 View workout
07/24/23 15:04 3,196m 2:21.5 View workout
07/24/23 2:05 512m 2:02.8 View workout
07/23/23 30:00 5,776m 2:35.8 View workout
07/20/23 20:06 3,637m 2:45.8 View workout
07/15/23 30:00 5,529m 2:42.7 View workout
07/14/23 30:00 5,340m 2:48.5 View workout
07/07/23 15x100m/1:00r 6:18.4 2:06.1 View workout
07/05/23 15x0:20/0:40r 1,318m 1:53.8 View workout