Joe Floyd 1x500m/1:00r SkiErg
500
Meters
2:14.2
Time
2:14.2
Pace
29
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 519 |
| Overall Time | 3:14.2 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 44 |
| Stroke Count | 100 |
| Drag Factor | 66 |
August 27, 2023 15:40:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.2 | 500 | 2:14.2 | 145 | 777 | 44 | |
| 2:14.2 | 500 | 2:14.2 | 145 | 777 | 44 | |
| r19 |
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Workout Graph
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