Workout of the Day

« January 24, 2026

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
351	Darren Godfrey	63		USA		2,799	2:08.6
352	Jérémy Sabot	42		FRA		2,797	2:08.7
353	James Cox	29	Gold Coast, QLD	AUS		2,794	2:08.8
353	Libor Ruzicka	62		CZE		2,794	2:08.8
355	Adrien Deotto	35		FRA		2,791	2:08.9
356	Karin B	47		GER		2,787	2:09.1
357	Daniel Stiller	60		USA		2,786	2:09.2
358	Scott Heisler	67	Gold River, CA	USA		2,778	2:09.5
358	Reuben Turner	39		USA		2,778	2:09.5
360	Sven Henry	64		USA	The Diamonds (Over Sixties Erging Group)	2,777	2:09.6
361	David Sykes	79	Ft Worth, TX	USA		2,776	2:09.6
362	Alexa Osborne	52	Inverness-shire	GBR		2,771	2:09.9
362	Marcel Tillmanns	25		GER		2,771	2:09.9
364	Yen seng Tam	28		MAS		2,769	2:10.0
365	Hene Steiger	63		SUI		2,768	2:10.0
366	Jana De Cuyper	34		BEL		2,767	2:10.1
367	M T	35		RSA		2,766	2:10.1
367	Stefan Kempf	42		SUI		2,766	2:10.1
369	Thomas Zimmer	57		GER		2,764	2:10.2
370	Roxy N. E.	40		GER		2,763	2:10.2
371	Nic Hook	21		GBR		2,762	2:10.3
372	Christian Neubauer	42		GER		2,759	2:10.4
373	Sarah Allard	53		GBR		2,758	2:10.5
373	Fredrik Alne	33		NOR		2,758	2:10.5
373	Walter Boynton	59	Rensselaer, NY	USA	Albany Rowing Center	2,758	2:10.5
373	Steve Rhodes	56	Sheffield	GBR		2,758	2:10.5
377	Vince Fanning	56		GBR		2,757	2:10.5
378	Delphine Cantié	53		FRA		2,754	2:10.7
379	Dieudonne Ndenzako	39		AUS		2,752	2:10.8
380	Lars Holmström	56	Köping	SWE		2,750	2:10.9
381	Catherine G	54		AUS		2,749	2:10.9
382	Erich Behm	54		USA		2,746	2:11.0
383	rla gotjd	42		KOR		2,744	2:11.1
383	Mike Greene	61		GBR		2,744	2:11.1
383	Luc Rasschaert	59		FRA		2,744	2:11.1
386	Brian Lehman	56		USA		2,743	2:11.2
387	Neil Cummons	59	Buckhannon , WV	USA	U.S. Army	2,741	2:11.3
388	Sarah Homewood	46		AUS		2,740	2:11.3
388	Mathias Ney	40		GER		2,740	2:11.3
390	Kjell Cnops	37		BEL		2,737	2:11.5
391	Steve Marks	48	Tallahassee, FL	USA		2,735	2:11.6
392	Dale Russell	60		CAN		2,733	2:11.7
393	Julie Wallace	40		USA		2,732	2:11.7
394	Warren Stanley	60		AUS		2,731	2:11.8
394	Shannon Fiedler	52	Sanlúcar de Barrameda	ESP		2,731	2:11.8
396	Anna Maria Dehn	36		DEN		2,729	2:11.9
396	Michael James	57	GA	USA		2,729	2:11.9
398	Hyunseung Lee	44		KOR		2,728	2:11.9
399	Olga Henneberg	37		DEN		2,725	2:12.1
400	Geoff Smyth	57		GBR		2,723	2:12.2