Workout of the Day

« January 24, 2026

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
551	Rex Tong	52	Hong Kong	HKG		2,683	2:14.1
552	clare burrell	65	Coleraine, VIC	AUS	Free Spirits	2,682	2:14.2
552	Rosemary H	67	ACT	AUS		2,682	2:14.2
554	Karl-Patrik Kresoja	33		GER		2,681	2:14.2
555	Christoph Vieten	47		GER		2,680	2:14.3
556	Olivia Wright	54		AUS		2,673	2:14.6
557	William Westerman	57	Huddersfield	GBR	Age Without Limits	2,672	2:14.7
558	Marco Nicolis	59	Verona	ITA		2,671	2:14.7
558	FLAsh ~*	39		GBR		2,671	2:14.7
560	David Brynn	73	Lincoln, VT	USA		2,670	2:14.8
561	Kinga Nowak	36		POL		2,669	2:14.8
562	Sjoerd Tiemstra	69		NED		2,664	2:15.1
563	Phillip Hodges	81	Cary, NC	USA		2,658	2:15.4
564	Anthony O'Rourke	40		USA		2,657	2:15.4
565	Lana Challenor	45		RSA		2,656	2:15.5
565	Fréderic MEY	42		FRA		2,656	2:15.5
567	Michelle Kalbeitzer	49		USA		2,655	2:15.5
567	Jim Sowash	87	Columbia , MO	USA		2,655	2:15.5
567	Dave Therrien	69		USA		2,655	2:15.5
567	I H	26		USA		2,655	2:15.5
567	Corina Wolny	50	Hirschaid	GER		2,655	2:15.5
567	William Burnett	41		USA		2,655	2:15.5
573	Andrew Acourt	47		GBR		2,654	2:15.6
574	Kerrie O'Leary	54	NSW	AUS		2,652	2:15.7
574	Lee Hitch	63	Double Oak, TX	USA	The Diamonds (Over Sixties Erging Group)	2,652	2:15.7
576	Jody Orto	48		CAN		2,650	2:15.8
577	Neil MacAlpine	64		AUS		2,648	2:15.9
578	Geoff Storey	58		GBR		2,645	2:16.1
579	Mark Arnold	40		GER		2,644	2:16.1
580	Harman Hundal	41	New Delhi	IND		2,643	2:16.2
581	Mauro Brega	40	Jesi	ITA		2,641	2:16.3
582	Manuel Uhrberg	21		GER		2,640	2:16.3
583	Wilson Palacios	57	Andover, MA	USA		2,639	2:16.4
584	Tony Heritage	63		GBR		2,638	2:16.4
584	Greg Glowicki	70		USA		2,638	2:16.4
584	Adolf Quintus Stracke	68	Nentershausen	GER	GERMAN Rowers and FRIENDS United	2,638	2:16.4
587	Albert Chua	53		PHI		2,637	2:16.5
587	James Gobbett	85	Rovereto	ITA		2,637	2:16.5
589	Chris Paxson	42		USA		2,636	2:16.5
590	Ryan Tracey	54		RSA		2,633	2:16.7
590	William Cooley	75	Albuquerque, NM	USA		2,633	2:16.7
592	Lara Appleby	39		NZL	mERGmaids	2,630	2:16.8
592	Sandra Murphy	62		USA		2,630	2:16.8
594	David Coryn	38		BEL		2,629	2:16.9
595	Nichola S	48		AUS		2,628	2:16.9
595	Carlos Laya	53	Palencia	ESP		2,628	2:16.9
595	Philipp Eckl	45		GER		2,628	2:16.9
598	Andrew Holick	49		USA		2,627	2:17.0
599	J B	52		GBR		2,626	2:17.0
600	Geoff New	60	Dunedin	NZL	The Diamonds (Over Sixties Erging Group)	2,625	2:17.1