Workout of the Day

« January 24, 2026

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
751	Michelle Kalbeitzer	49		USA		2,655	2:15.5
751	Jim Sowash	87	Columbia , MO	USA		2,655	2:15.5
751	Dave Therrien	69		USA		2,655	2:15.5
751	I H	26		USA		2,655	2:15.5
751	Corina Wolny	50	Hirschaid	GER		2,655	2:15.5
751	William Burnett	41		USA		2,655	2:15.5
757	Andrew Acourt	47		GBR		2,654	2:15.6
758	Kerrie O'Leary	54	NSW	AUS		2,652	2:15.7
758	Lee Hitch	63	Double Oak, TX	USA	The Diamonds (Over Sixties Erging Group)	2,652	2:15.7
760	Jody Orto	48		CAN		2,650	2:15.8
761	Neil MacAlpine	64		AUS		2,648	2:15.9
762	Alissa Mills	46		USA		2,646	2:16.0
763	Geoff Storey	58		GBR		2,645	2:16.1
764	Mark Arnold	40		GER		2,644	2:16.1
765	Harman Hundal	41	New Delhi	IND		2,643	2:16.2
766	Deborrah Pilon	71	Cedar City, UT	USA		2,642	2:16.2
767	Mauro Brega	40	Jesi	ITA		2,641	2:16.3
768	Manuel Uhrberg	21		GER		2,640	2:16.3
769	Wilson Palacios	57	Andover, MA	USA		2,639	2:16.4
770	Tony Heritage	63		GBR		2,638	2:16.4
770	Greg Glowicki	70		USA		2,638	2:16.4
770	Adolf Quintus Stracke	68	Nentershausen	GER	GERMAN Rowers and FRIENDS United	2,638	2:16.4
773	Albert Chua	53		PHI		2,637	2:16.5
773	James Gobbett	85	Rovereto	ITA		2,637	2:16.5
775	Chris Paxson	42		USA		2,636	2:16.5
776	Lisa Maier	34		AUT		2,635	2:16.6
776	McGregor Ottley	52	Suwanee, GA	USA	Lake Lanier Rowing Club	2,635	2:16.6
776	Monica Hansen	59		NOR		2,635	2:16.6
779	Ryan Tracey	54		RSA		2,633	2:16.7
779	William Cooley	75	Albuquerque, NM	USA		2,633	2:16.7
781	Lara Appleby	39		NZL	mERGmaids	2,630	2:16.8
781	Sandra Murphy	62		USA		2,630	2:16.8
783	David Coryn	38		BEL		2,629	2:16.9
784	Nichola S	48		AUS		2,628	2:16.9
784	Carlos Laya	53	Palencia	ESP		2,628	2:16.9
784	Philipp Eckl	45		GER		2,628	2:16.9
787	Andrew Holick	49		USA		2,627	2:17.0
787	Patricia Robertsen	50		USA		2,627	2:17.0
787	Jonathan Poore	62		GBR	The Diamonds (Over Sixties Erging Group)	2,627	2:17.0
790	J B	52		GBR		2,626	2:17.0
790	Christopher Burnett	44		USA		2,626	2:17.0
792	Geoff New	60	Dunedin	NZL	The Diamonds (Over Sixties Erging Group)	2,625	2:17.1
793	Leo Doble	50		PHI		2,624	2:17.1
794	VIT NAM CHIN	41	Seoul	KOR		2,622	2:17.2
795	Megan Weber	42		USA		2,618	2:17.5
796	Lori Ambrose	65	IL	USA	Team Diamonds	2,616	2:17.6
797	Bridgette Naik	43		USA		2,615	2:17.6
797	Sarah Holladay	38		USA		2,615	2:17.6
799	Tracey McIntyre	46		GBR		2,614	2:17.7
799	C Bond	39		USA		2,614	2:17.7