Workout of the Day
« January 13, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2651 | Ryan S | 31 | USA | 17:26.1 | 2:54.3 | ||
| 2652 | L J | - | USA | 17:26.5 | 2:54.4 | ||
| 2653 | Janne Larsen | 61 | DEN | 17:26.7 | 2:54.4 | ||
| 2654 | Stephen Pettyfer | 62 | London | GBR | Victoria City Rowing Club | 17:27.3 | 2:54.5 |
| 2655 | Patricia George | 51 | USA | 17:28.7 | 2:54.7 | ||
| 2655 | Bina Mistry | 44 | CAN | 17:28.7 | 2:54.7 | ||
| 2657 | Peter Detre | 67 | USA | 17:30.6 | 2:55.1 | ||
| 2658 | Carl Millen | 75 | Warwick, Qld, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 17:31.0 | 2:55.1 |
| 2659 | Corrinne Fahl | 48 | USA | 17:31.4 | 2:55.2 | ||
| 2660 | Amanda Pearl | 41 | USA | 17:31.5 | 2:55.2 | ||
| 2661 | Carrie R | 33 | USA | 17:32.2 | 2:55.3 | ||
| 2662 | Mel Magsino | 56 | USA | 17:32.8 | 2:55.4 | ||
| 2663 | Monalisa Tailor | 41 | USA | 17:33.1 | 2:55.5 | ||
| 2664 | Sebastian Hörterer | 37 | Grassau | GER | 17:34.0 | 2:55.6 | |
| 2665 | Carrie C | 60 | GBR | 17:34.5 | 2:55.7 | ||
| 2666 | JuLee Simpson | 46 | USA | 17:34.7 | 2:55.7 | ||
| 2667 | Sigrid Matthaei | 61 | Kirchdorf/Krems | AUT | 17:35.4 | 2:55.9 | |
| 2667 | Roberto Villegas-Gold | 44 | USA | 17:35.4 | 2:55.9 | ||
| 2669 | Darryll Patterson | 56 | USA | 17:37.1 | 2:56.1 | ||
| 2670 | Joana Kelly | 44 | Bronx, NY | USA | 17:37.5 | 2:56.2 | |
| 2671 | Janelle Long | 38 | USA | 17:38.0 | 2:56.3 | ||
| 2672 | Brian Jean | 45 | USA | 17:38.1 | 2:56.3 | ||
| 2673 | Sander de Boer | 47 | NED | 17:39.3 | 2:56.5 | ||
| 2674 | Dorothea Degen | 53 | USA | 17:40.7 | 2:56.7 | ||
| 2675 | Renee Wolfe | 63 | Little Elm, TX | USA | TEAM MELALEUCA | 17:43.9 | 2:57.3 |
| 2676 | Cindy Mullinax | 63 | USA | 17:45.0 | 2:57.5 | ||
| 2677 | Petra Vollmer | 58 | GER | 17:46.2 | 2:57.7 | ||
| 2678 | Mihai Pricochi | 36 | London | GBR | 17:46.7 | 2:57.7 | |
| 2679 | Kim Dawson | 59 | USA | 17:46.9 | 2:57.8 | ||
| 2680 | Bob Evans | 72 | Indiana Dunes | USA | Rowing for Beer | 17:47.0 | 2:57.8 |
| 2681 | Norbert Ursu | 38 | ROU | 17:47.9 | 2:57.9 | ||
| 2682 | Michelle Fautley | 56 | GBR | 17:48.0 | 2:58.0 | ||
| 2683 | Evan Friedman | 49 | USA | 17:49.4 | 2:58.2 | ||
| 2684 | Kirk Diegel | 67 | USA | 17:50.5 | 2:58.4 | ||
| 2685 | Roger Butler | 49 | USA | 17:50.9 | 2:58.4 | ||
| 2686 | James Koehl | 57 | USA | 17:53.6 | 2:58.9 | ||
| 2687 | Jason Archer | 55 | New Britain, CT | USA | 17:53.7 | 2:58.9 | |
| 2688 | Danni Huang | 35 | CAN | 17:55.0 | 2:59.1 | ||
| 2689 | CA Nicholson | 61 | USA | CROSSFIT | 17:56.9 | 2:59.4 | |
| 2690 | CJ Alli | 65 | Tucson, AZ | USA | 17:57.5 | 2:59.5 | |
| 2691 | Adriane Vanzo | 51 | La Vernia , TX | USA | 17:57.8 | 2:59.6 | |
| 2692 | Thomas Thieme | 64 | GER | The Diamonds (Over Sixties Erging Group) | 18:00.0 | 3:00.0 | |
| 2693 | Andrea Carter | 54 | GBR | 18:00.1 | 3:00.0 | ||
| 2694 | David Ferguson | 65 | WI | USA | 18:00.2 | 3:00.0 | |
| 2695 | Jennifer Hartley | - | San Antonio, TX | USA | Street Parking | 18:00.7 | 3:00.1 |
| 2696 | Tina Gigl | 38 | GER | 18:00.8 | 3:00.1 | ||
| 2697 | Tim Gale | 53 | GBR | 18:01.5 | 3:00.2 | ||
| 2698 | Lorenzo Tolentino | 34 | USA | 18:03.7 | 3:00.6 | ||
| 2699 | Anne-Maree Rynkiewicz | 51 | AUS | 18:05.1 | 3:00.8 | ||
| 2700 | Lise Saucier | 61 | SC | USA | 18:05.2 | 3:00.8 |