Workout of the Day

« January 13, 2026 »

6 x 500m / 1 min easy

Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.

Pos. Name Age Country Result Pace
2251 Juan Rass 60 CHI 14:41.4 2:26.9
2251 Nico Zobrist 24 SUI 14:41.4 2:26.9
2251 Daniel Careau 57 CAN 14:41.4 2:26.9
2254 Alberto Cantalapiedra 24 ESP 14:41.5 2:26.9
2255 Clint Mattoon 50 USA 14:41.6 2:26.9
2256 Andrew Jones 58 GBR 14:41.9 2:26.9
2256 Peter Bigelow 62 USA 14:41.9 2:26.9
2258 Pau B 33 SUI 14:42.2 2:27.0
2259 Mohammed Benzakour 58 MAR 14:42.5 2:27.0
2260 Kristen Schilz 49 USA 14:42.6 2:27.1
2261 Michael Euler 60 GER 14:42.7 2:27.1
2262 Sean Beeson 40 USA 14:42.8 2:27.1
2263 Tanja B - SUI 14:43.2 2:27.2
2264 Debbie Foxford 47 GBR 14:43.3 2:27.2
2264 Mallorie Caulder 37 USA 14:43.3 2:27.2
2266 Brent Williams 50 USA 14:43.6 2:27.2
2267 Sue Lee 47 USA 14:43.7 2:27.2
2268 Jayme Benham 35 USA 14:44.3 2:27.3
2269 Gary Layman 60 USA 14:44.9 2:27.4
2270 Shannon Taylor 50 USA 14:45.1 2:27.5
2271 Craig Craig 26 USA 14:45.3 2:27.5
2271 Katie M 48 USA 14:45.3 2:27.5
2273 Jordan Bossard 30 USA 14:45.4 2:27.5
2274 Gregor Samyn 60 BEL 14:45.7 2:27.6
2275 Niña Wilson 51 USA 14:45.9 2:27.6
2276 Edda Dd 67 NED 14:46.2 2:27.7
2277 David Penaranda 34 USA 14:46.8 2:27.8
2278 Seam Mollohan 53 USA 14:47.2 2:27.8
2279 Marie-pierre Jeanneau 62 FRA 14:47.4 2:27.9
2279 Tana Blodgett-Roush 27 USA 14:47.4 2:27.9
2281 Rick Offenbecher 59 USA 14:47.6 2:27.9
2281 John Stame 64 USA 14:47.6 2:27.9
2283 Diana Heidacher 54 GER 14:47.8 2:27.9
2283 Tom Zurick 70 USA 14:47.8 2:27.9
2285 Thomas B 11 GBR 14:47.9 2:27.9
2286 Mario Quispe 26 USA 14:48.0 2:28.0
2287 Darcy Brown 41 USA 14:48.1 2:28.0
2288 Mark Auchter 67 USA 14:48.6 2:28.1
2289 Libby Imming 46 USA 14:48.8 2:28.1
2290 Bel Kelly 55 AUS 14:49.2 2:28.2
2290 Joe Simkins 70 USA 14:49.2 2:28.2
2290 Kelly Wilcock 38 CAN 14:49.2 2:28.2
2290 Lauren Fojaco 34 USA 14:49.2 2:28.2
2294 alberto casillas 46 USA 14:49.3 2:28.2
2294 Justin Davis 34 USA 14:49.3 2:28.2
2296 Petra Bartoňková 44 CZE 14:49.5 2:28.2
2297 Tom Murray 66 USA 14:49.7 2:28.2
2298 Tim Anderson 62 USA 14:49.8 2:28.3
2299 Tim Girardi 76 USA 14:50.1 2:28.3
2300 Heidi Audette 52 USA 14:50.4 2:28.4