Workout of the Day
« January 7, 2026 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 350 | Dominic Parciasepe | 25 | USA | UConn Men's Crew | 3,317 | 1:48.5 | |
| 352 | Ruben van der Lugt | 26 | NED | 3,316 | 1:48.5 | ||
| 353 | Erik Carlson | 46 | Joliet, IL | USA | 3,314 | 1:48.6 | |
| 353 | Simon Krampac | 43 | SLO | 3,314 | 1:48.6 | ||
| 353 | Terry Tosello | 49 | CAN | 3,314 | 1:48.6 | ||
| 356 | Mark Rushton | 49 | USA | 3,313 | 1:48.6 | ||
| 356 | Josh Bowman | 45 | USA | 3,313 | 1:48.6 | ||
| 358 | Lane Quelch | 42 | CAN | 3,311 | 1:48.7 | ||
| 358 | Julio Lopez | 43 | El Paso, TX | USA | 365 Physique | 3,311 | 1:48.7 |
| 360 | Dan Pruett | 48 | Welwyn Garden City | GBR | 3,309 | 1:48.7 | |
| 360 | Colin Clarry | 39 | USA | 3,309 | 1:48.7 | ||
| 360 | Mike Russell | 55 | USA | 3,309 | 1:48.7 | ||
| 363 | Nicholas Ball | 57 | Hitchin | GER | 3,308 | 1:48.8 | |
| 363 | Emir Büçkün | 24 | TUR | 3,308 | 1:48.8 | ||
| 365 | Mike Little | 50 | Taupo | NZL | 3,307 | 1:48.8 | |
| 365 | Fedja Buzancic | 35 | USA | 3,307 | 1:48.8 | ||
| 365 | Jessica Coletta | 41 | CAN | 3,307 | 1:48.8 | ||
| 368 | Christopher Cheeseman | 67 | Crawley | GBR | The Diamonds (Over Sixties Erging Group) | 3,306 | 1:48.8 |
| 368 | Maciej Kamiński | 60 | Włocławek | POL | Polish Indoor Rowing Team | 3,306 | 1:48.8 |
| 370 | Fergus Keating | 52 | GBR | 3,305 | 1:48.9 | ||
| 370 | Mikkel Lund Matthiesen | 35 | DEN | 3,305 | 1:48.9 | ||
| 370 | Arne Solheim | 49 | NOR | 3,305 | 1:48.9 | ||
| 370 | Scott Herbel | 50 | Klein, TX | USA | Tulane University | 3,305 | 1:48.9 |
| 370 | Michael Johnson | 40 | GBR | 3,305 | 1:48.9 | ||
| 375 | Jeroen Thiele | 45 | Heemstede | NED | 3,304 | 1:48.9 | |
| 375 | Kyle Lickenbrock | 41 | USA | 3,304 | 1:48.9 | ||
| 375 | Chris Rodkey | 37 | USA | Mighty Crabs | 3,304 | 1:48.9 | |
| 375 | Ted Sivalon | 55 | Meridian, ID | USA | 3,304 | 1:48.9 | |
| 379 | David Green | 58 | Nashville, TN | USA | 3,303 | 1:48.9 | |
| 380 | Alexandre Guet-McCreight | 34 | Toronto, ON | CAN | 3,302 | 1:49.0 | |
| 380 | Marco Isola | 50 | ITA | 3,302 | 1:49.0 | ||
| 380 | Rob Newth | 37 | CAN | 3,302 | 1:49.0 | ||
| 383 | Hone Taurua | 47 | NZL | 3,301 | 1:49.0 | ||
| 384 | Lathan Duncan | 60 | USA | 3,300 | 1:49.0 | ||
| 385 | Luisa Kalz | 25 | GER | 3,299 | 1:49.1 | ||
| 386 | Jake Richards | 45 | AUS | 3,298 | 1:49.1 | ||
| 387 | Dirk Wagner | 50 | GER | 3,297 | 1:49.1 | ||
| 387 | Leigh Balmforth | 54 | GBR | Royal Air Force (UK) | 3,297 | 1:49.1 | |
| 387 | Dimitra Papanagiotou | 36 | Athens | GRE | 3,297 | 1:49.1 | |
| 390 | Luka Ick Santa Cruz | 22 | GER | 3,296 | 1:49.2 | ||
| 390 | Jesse Ball | 47 | USA | 3,296 | 1:49.2 | ||
| 392 | David Ornstein | 33 | USA | 3,295 | 1:49.2 | ||
| 392 | Dave Reid | 62 | GBR | 3,295 | 1:49.2 | ||
| 392 | Craig Leopard | 59 | Salem, SC | USA | The Diamonds (Over Sixties Erging Group) | 3,295 | 1:49.2 |
| 395 | Stefan Kujundzic | 31 | Gothenburg | SWE | 3,294 | 1:49.2 | |
| 396 | Chris Williams | 46 | USA | 3,293 | 1:49.3 | ||
| 396 | Taft Franklin | 41 | USA | 3,293 | 1:49.3 | ||
| 398 | Robert Dornbrach | 45 | Berlin | GER | 3,292 | 1:49.3 | |
| 398 | Stuart Bild | 41 | USA | 3,292 | 1:49.3 | ||
| 398 | Magnus Peth | 51 | GER | 3,292 | 1:49.3 |