Workout of the Day
« January 7, 2026 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Markus Erdmann | 61 | GER | 3,350 | 1:47.4 | ||
| 302 | Michael Zink | 40 | GER | 3,349 | 1:47.4 | ||
| 302 | Josh Schnell | 50 | USA | 3,349 | 1:47.4 | ||
| 302 | Dominik Antonowicz | 48 | Toruń | POL | AZS UMK Toruń | 3,349 | 1:47.4 |
| 305 | Christian Bouchard | 34 | CAN | 3,348 | 1:47.5 | ||
| 306 | Jonathan Henderson | 47 | USA | 3,347 | 1:47.5 | ||
| 307 | Jan Olsen | 58 | FRO | 3,346 | 1:47.5 | ||
| 308 | Jian Lou | 53 | CHN | 3,345 | 1:47.6 | ||
| 308 | Christian Vincon | 38 | GER | 3,345 | 1:47.6 | ||
| 308 | Nathan G | 30 | NED | 3,345 | 1:47.6 | ||
| 311 | Mitja Marinsek | 44 | SLO | 3,344 | 1:47.6 | ||
| 311 | Andrew Bean | 58 | East Aurora, NY | USA | 3,344 | 1:47.6 | |
| 313 | Matthew Wheeler | 42 | USA | 3,343 | 1:47.6 | ||
| 314 | Mark Buenting | 58 | Kirkland, WA | USA | 3,342 | 1:47.7 | |
| 315 | Frédéric Faubert | 45 | FRA | 3,341 | 1:47.7 | ||
| 316 | T m | 39 | AIN | 3,339 | 1:47.8 | ||
| 317 | Ted Wondsel | 40 | USA | 3,338 | 1:47.8 | ||
| 318 | Django Jones | 23 | GBR | 3,337 | 1:47.8 | ||
| 318 | Liam Edwards | 38 | GBR | 3,337 | 1:47.8 | ||
| 318 | Doug Foster | 51 | USA | 3,337 | 1:47.8 | ||
| 321 | Alistair Beeman | 43 | USA | 3,335 | 1:47.9 | ||
| 322 | Philip Sugg | 41 | USA | 3,334 | 1:47.9 | ||
| 322 | Tim Dinsmore | 63 | Godalming | GBR | 3,334 | 1:47.9 | |
| 322 | Jerry Roeder | 57 | East Longmeadow, MA | USA | 3,334 | 1:47.9 | |
| 325 | Dustin Barrett | 36 | USA | 3,333 | 1:48.0 | ||
| 326 | Mike Martello | 38 | GBR | 3,332 | 1:48.0 | ||
| 327 | Alexander Cmil | 55 | Denver, CO | USA | 3,331 | 1:48.0 | |
| 328 | Robert Love | 52 | USA | 3,330 | 1:48.1 | ||
| 329 | King A. | 46 | TTO | 3,329 | 1:48.1 | ||
| 330 | Brett Weddell | 49 | Goshen, IN | USA | 3,328 | 1:48.1 | |
| 331 | Liam Kelman | 36 | NZL | 3,327 | 1:48.2 | ||
| 331 | Fred Poulin | 44 | CAN | 3,327 | 1:48.2 | ||
| 331 | John Patterson | 64 | USA | 3,327 | 1:48.2 | ||
| 334 | sigve Sekse | 37 | NOR | 3,326 | 1:48.2 | ||
| 335 | Franck VIDAL | 51 | FRA | 3,325 | 1:48.2 | ||
| 335 | Fonawah Atang | 55 | GBR | 3,325 | 1:48.2 | ||
| 335 | Tom Friese | 65 | West Chester, PA | USA | The Diamonds (Over Sixties Erging Group) | 3,325 | 1:48.2 |
| 335 | Thomas Reichert | 65 | Rohrdorf | GER | 3,325 | 1:48.2 | |
| 335 | Talon Caulder | 37 | USA | 3,325 | 1:48.2 | ||
| 340 | Steve Halle | 46 | Normal, IL | USA | 3,324 | 1:48.3 | |
| 340 | Sam Clemmens | 46 | GBR | 3,324 | 1:48.3 | ||
| 340 | Tanner Balzer | 43 | USA | 3,324 | 1:48.3 | ||
| 343 | Stephen Clark | 35 | CAN | 3,322 | 1:48.3 | ||
| 343 | Peter Hansen | 39 | USA | 3,322 | 1:48.3 | ||
| 343 | Doug Schledewitz | 54 | USA | 3,322 | 1:48.3 | ||
| 346 | Vebjørn Dolve | 31 | Bergen | NOR | 3,321 | 1:48.4 | |
| 347 | Mike Gold | 61 | AUS | 3,320 | 1:48.4 | ||
| 348 | Keith Wilhite | 55 | Wauke, IA | USA | 3,318 | 1:48.4 | |
| 348 | Greg Ross | 35 | USA | 3,318 | 1:48.4 | ||
| 350 | Anders Nore | 39 | NOR | 3,317 | 1:48.5 |