Workout of the Day
« January 7, 2026 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | forest park | 39 | USA | 2,830 | 2:07.2 | ||
| 1401 | Ricardo Berges | 56 | ESP | 2,830 | 2:07.2 | ||
| 1403 | Melanie Wöhler | 43 | GER | 2,829 | 2:07.2 | ||
| 1403 | Hans-Joachim Jäger | 69 | GER | 2,829 | 2:07.2 | ||
| 1403 | Christian Pazzini | 46 | ITA | 2,829 | 2:07.2 | ||
| 1403 | Attila Devenyi | 69 | USA | 2,829 | 2:07.2 | ||
| 1407 | Chris Bennett | 62 | Plymouth | GBR | The Diamonds (Over Sixties Erging Group) | 2,827 | 2:07.3 |
| 1407 | Simon Dreber | 17 | GER | 2,827 | 2:07.3 | ||
| 1409 | Justin Rodriguez | 29 | USA | 2,826 | 2:07.3 | ||
| 1410 | Helmut Asen | 60 | AUT | 2,825 | 2:07.4 | ||
| 1410 | Kyle Gaccione | 49 | 02865, RI | USA | 2,825 | 2:07.4 | |
| 1410 | Amy Campbell | 41 | ID | USA | 2,825 | 2:07.4 | |
| 1410 | Brad Bittinger | 41 | USA | 2,825 | 2:07.4 | ||
| 1414 | Daniel Stiller | 60 | USA | 2,824 | 2:07.4 | ||
| 1414 | Trev Taylor | 70 | GBR | 2,824 | 2:07.4 | ||
| 1414 | Andrea Davidson | 43 | USA | 2,824 | 2:07.4 | ||
| 1414 | David Eisenbarth | 62 | Hoyt, KS | USA | The Diamonds (Over Sixties Erging Group) | 2,824 | 2:07.4 |
| 1418 | Dave Ware | 38 | AUS | 2,823 | 2:07.5 | ||
| 1418 | lynn carpenter | 59 | Cleveland, OH | USA | Western Reserve Rowing Association | 2,823 | 2:07.5 |
| 1418 | Bruce Campbell | 58 | GBR | 2,823 | 2:07.5 | ||
| 1418 | Hannah Cole | 21 | CAN | 2,823 | 2:07.5 | ||
| 1418 | Sheila Durrell | 55 | CAN | 2,823 | 2:07.5 | ||
| 1423 | R Baze | 44 | CAN | 2,822 | 2:07.5 | ||
| 1424 | Me Mendoza | 56 | CAN | 2,821 | 2:07.6 | ||
| 1424 | Alan Raynsford | 52 | GBR | 2,821 | 2:07.6 | ||
| 1424 | Mike Marsh | 76 | DuPont, WA | USA | 2,821 | 2:07.6 | |
| 1427 | Majda Spurej | 49 | GBR | 2,820 | 2:07.6 | ||
| 1427 | Michael Holzaepfel | 40 | GER | 2,820 | 2:07.6 | ||
| 1429 | Algis Kalvaitis | 50 | West Hartford , CT | USA | 2,819 | 2:07.7 | |
| 1429 | Kelly Rudling | 35 | CAN | 2,819 | 2:07.7 | ||
| 1431 | Hugo Schieck | 43 | USA | 2,818 | 2:07.7 | ||
| 1432 | Fred de Leuw | 79 | Doornspijk | NED | 2,817 | 2:07.7 | |
| 1432 | Amado Sierra | 41 | USA | 2,817 | 2:07.7 | ||
| 1432 | John Wingerter | 46 | USA | 2,817 | 2:07.7 | ||
| 1432 | Marco Scholz | 53 | München | GER | 2,817 | 2:07.7 | |
| 1436 | Hyunseung Lee | 44 | KOR | 2,816 | 2:07.8 | ||
| 1436 | Forrest Wyly | 30 | USA | United States Marine Corps | 2,816 | 2:07.8 | |
| 1438 | Justin Ashburn | 55 | GBR | 2,815 | 2:07.8 | ||
| 1439 | Rafael D | 14 | AUS | 2,814 | 2:07.9 | ||
| 1439 | DAVID HIGHTOWER | 60 | Macon, GA | USA | 2,814 | 2:07.9 | |
| 1439 | Jean Francois Filipovic | 62 | Hallandale, FL | USA | The Diamonds (Over Sixties Erging Group) | 2,814 | 2:07.9 |
| 1439 | Evelien Hegge | 29 | NED | 2,814 | 2:07.9 | ||
| 1443 | Christopher Wynne | 80 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 2,813 | 2:07.9 |
| 1444 | Curtis Chao | 56 | TPE | 2,811 | 2:08.0 | ||
| 1444 | Nick Roberts | 60 | Goix | FRA | Royal Navy Veterans | 2,811 | 2:08.0 |
| 1444 | Mark Upson | 78 | Cinci, OH | USA | OV-1 Mohawk Pilot Vietnam | 2,811 | 2:08.0 |
| 1444 | Martin Hönig | 58 | GER | 2,811 | 2:08.0 | ||
| 1448 | Martha Salazar | 39 | Alicante | ESP | 2,810 | 2:08.1 | |
| 1449 | Dennis Eelkema | 46 | USA | US Army | 2,809 | 2:08.1 | |
| 1449 | Anita Florijn | 49 | NED | 2,809 | 2:08.1 |