Workout of the Day

« January 7, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1099	Greg Trumpler	57		USA		2,972	2:01.1
1102	Judy Carroll	65	Coolum Beach , QLD	AUS		2,971	2:01.1
1102	Laura Hopkins	41		GBR		2,971	2:01.1
1102	AJ Nitzschke	29		USA		2,971	2:01.1
1105	Ákos Szücs	47		HUN		2,970	2:01.2
1105	Oliver Bishop	50		SUI		2,970	2:01.2
1105	Jacques Bromberg	47	Pittsburgh, PA	USA	Three Rivers Rowing Association	2,970	2:01.2
1108	Paul Denholm	72	Bournemouth	GBR		2,969	2:01.2
1108	Chiara Bernardi	45		ITA		2,969	2:01.2
1108	Maurice Schinkel	46		NED		2,969	2:01.2
1108	Al DIMINO	43		USA		2,969	2:01.2
1112	Jonas Levander	54		SWE		2,968	2:01.2
1112	Luc Chabanole	38		CAN		2,968	2:01.2
1114	ronnie miller	62	Dudley, MA	USA	U.S. Army Veterans	2,967	2:01.3
1115	Paul Berkers	60	ON	CAN		2,966	2:01.3
1115	Tom Arrington	70		USA		2,966	2:01.3
1115	Bernie Van Houten	71		USA		2,966	2:01.3
1118	Luca Beck	18		USA		2,965	2:01.4
1119	george bogue	68	VT	USA		2,964	2:01.4
1119	Aleksandar Petrushevski	42		CAN		2,964	2:01.4
1121	David Parsons	66	Yorkshire Dales	GBR	The Diamonds (Over Sixties Erging Group)	2,963	2:01.4
1121	Ryan Bahe	40	Minneapolis	USA		2,963	2:01.4
1123	Mark Wood	54		GBR		2,962	2:01.5
1123	Elke Maßmann	50		GER		2,962	2:01.5
1125	Jack Lodge	25		AUS		2,961	2:01.5
1125	Dirk Lakowitz	50		GER		2,961	2:01.5
1125	Jeremy Schoenlein	42		USA		2,961	2:01.5
1125	Nick Westlund	36		USA		2,961	2:01.5
1129	Adam Ressel	42	Paris, ON	CAN		2,960	2:01.6
1129	Hannah Hahn	23		USA		2,960	2:01.6
1131	Travis VanBakel	35		CAN		2,959	2:01.6
1132	April Larcher	43	NM	USA		2,958	2:01.7
1132	Alex Dadson	-	South Orange, NJ	USA		2,958	2:01.7
1134	Adam Jara	39		USA		2,957	2:01.7
1134	Jake Kreider	29		USA		2,957	2:01.7
1134	Davis T	32		USA		2,957	2:01.7
1137	Bartholomew Solazzo	66	Queens, NY	USA		2,956	2:01.7
1137	Rainer Lehner	60		GER		2,956	2:01.7
1137	Sebastien Breau	36		CAN		2,956	2:01.7
1140	Rheanna Bensel	42		USA		2,955	2:01.8
1140	Joel Eyster	48		USA		2,955	2:01.8
1142	Mike Harner	58		USA		2,954	2:01.8
1143	Oliver Roll	53	Oberursel	GER		2,953	2:01.9
1144	David Coulson	69		GBR		2,952	2:01.9
1144	Anderson Hirt	26		USA		2,952	2:01.9
1146	Jane Pryde	39		CAN		2,950	2:02.0
1146	Viceroy Fizzlebottom	36		USA		2,950	2:02.0
1148	Nico Beans	47		FRA		2,949	2:02.0
1148	Colleen Duerr	50		USA		2,949	2:02.0
1148	Alan Chan	44		GBR		2,949	2:02.0