Workout of the Day
« January 7, 2026 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1099 | Greg Trumpler | 57 | USA | 2,972 | 2:01.1 | ||
| 1102 | Judy Carroll | 65 | Coolum Beach , QLD | AUS | 2,971 | 2:01.1 | |
| 1102 | Laura Hopkins | 41 | GBR | 2,971 | 2:01.1 | ||
| 1102 | AJ Nitzschke | 29 | USA | 2,971 | 2:01.1 | ||
| 1105 | Ákos Szücs | 47 | HUN | 2,970 | 2:01.2 | ||
| 1105 | Oliver Bishop | 50 | SUI | 2,970 | 2:01.2 | ||
| 1105 | Jacques Bromberg | 47 | Pittsburgh, PA | USA | Three Rivers Rowing Association | 2,970 | 2:01.2 |
| 1108 | Paul Denholm | 72 | Bournemouth | GBR | 2,969 | 2:01.2 | |
| 1108 | Chiara Bernardi | 45 | ITA | 2,969 | 2:01.2 | ||
| 1108 | Maurice Schinkel | 46 | NED | 2,969 | 2:01.2 | ||
| 1108 | Al DIMINO | 43 | USA | 2,969 | 2:01.2 | ||
| 1112 | Jonas Levander | 54 | SWE | 2,968 | 2:01.2 | ||
| 1112 | Luc Chabanole | 38 | CAN | 2,968 | 2:01.2 | ||
| 1114 | ronnie miller | 62 | Dudley, MA | USA | U.S. Army Veterans | 2,967 | 2:01.3 |
| 1115 | Paul Berkers | 60 | ON | CAN | 2,966 | 2:01.3 | |
| 1115 | Tom Arrington | 70 | USA | 2,966 | 2:01.3 | ||
| 1115 | Bernie Van Houten | 71 | USA | 2,966 | 2:01.3 | ||
| 1118 | Luca Beck | 18 | USA | 2,965 | 2:01.4 | ||
| 1119 | george bogue | 68 | VT | USA | 2,964 | 2:01.4 | |
| 1119 | Aleksandar Petrushevski | 42 | CAN | 2,964 | 2:01.4 | ||
| 1121 | David Parsons | 66 | Yorkshire Dales | GBR | The Diamonds (Over Sixties Erging Group) | 2,963 | 2:01.4 |
| 1121 | Ryan Bahe | 40 | Minneapolis | USA | 2,963 | 2:01.4 | |
| 1123 | Mark Wood | 54 | GBR | 2,962 | 2:01.5 | ||
| 1123 | Elke Maßmann | 50 | GER | 2,962 | 2:01.5 | ||
| 1125 | Jack Lodge | 25 | AUS | 2,961 | 2:01.5 | ||
| 1125 | Dirk Lakowitz | 50 | GER | 2,961 | 2:01.5 | ||
| 1125 | Jeremy Schoenlein | 42 | USA | 2,961 | 2:01.5 | ||
| 1125 | Nick Westlund | 36 | USA | 2,961 | 2:01.5 | ||
| 1129 | Adam Ressel | 42 | Paris, ON | CAN | 2,960 | 2:01.6 | |
| 1129 | Hannah Hahn | 23 | USA | 2,960 | 2:01.6 | ||
| 1131 | Travis VanBakel | 35 | CAN | 2,959 | 2:01.6 | ||
| 1132 | April Larcher | 43 | NM | USA | 2,958 | 2:01.7 | |
| 1132 | Alex Dadson | - | South Orange, NJ | USA | 2,958 | 2:01.7 | |
| 1134 | Adam Jara | 39 | USA | 2,957 | 2:01.7 | ||
| 1134 | Jake Kreider | 29 | USA | 2,957 | 2:01.7 | ||
| 1134 | Davis T | 32 | USA | 2,957 | 2:01.7 | ||
| 1137 | Bartholomew Solazzo | 66 | Queens, NY | USA | 2,956 | 2:01.7 | |
| 1137 | Rainer Lehner | 60 | GER | 2,956 | 2:01.7 | ||
| 1137 | Sebastien Breau | 36 | CAN | 2,956 | 2:01.7 | ||
| 1140 | Rheanna Bensel | 42 | USA | 2,955 | 2:01.8 | ||
| 1140 | Joel Eyster | 48 | USA | 2,955 | 2:01.8 | ||
| 1142 | Mike Harner | 58 | USA | 2,954 | 2:01.8 | ||
| 1143 | Oliver Roll | 53 | Oberursel | GER | 2,953 | 2:01.9 | |
| 1144 | David Coulson | 69 | GBR | 2,952 | 2:01.9 | ||
| 1144 | Anderson Hirt | 26 | USA | 2,952 | 2:01.9 | ||
| 1146 | Jane Pryde | 39 | CAN | 2,950 | 2:02.0 | ||
| 1146 | Viceroy Fizzlebottom | 36 | USA | 2,950 | 2:02.0 | ||
| 1148 | Nico Beans | 47 | FRA | 2,949 | 2:02.0 | ||
| 1148 | Colleen Duerr | 50 | USA | 2,949 | 2:02.0 | ||
| 1148 | Alan Chan | 44 | GBR | 2,949 | 2:02.0 |