Workout of the Day

« January 7, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
950 Stephen Grenholm 67 USA 3,041 1:58.3
950 Carissa Carter 46 USA 3,041 1:58.3
953 Ryan Weaver 45 USA 3,040 1:58.4
953 Kerstin Lindae 48 GER 3,040 1:58.4
953 Jacob Nørgaard 39 DEN 3,040 1:58.4
956 Fran Jiménez 47 ESP 3,039 1:58.4
957 Al Jepsen 48 NZL 3,038 1:58.4
957 Jed DeJong 67 CAN 3,038 1:58.4
957 Adam Kulesza 44 USA 3,038 1:58.4
960 Marco Corroto 66 USA 3,037 1:58.5
960 Mykolas Tamulionis 28 LTU 3,037 1:58.5
960 Tim Webber 57 GBR 3,037 1:58.5
960 Alain Gibbs 58 FRA 3,037 1:58.5
964 Nick Jackson 55 GBR 3,036 1:58.5
964 Ben Griffiths 47 GBR 3,036 1:58.5
964 Eddy Garrigo 42 FRA 3,036 1:58.5
967 Charles Schwantes 66 USA 3,035 1:58.6
967 Marcel Jansema 43 NED 3,035 1:58.6
969 James Lussier 56 USA 3,034 1:58.6
969 Zhen Lu 46 GBR 3,034 1:58.6
969 Helen Jones 50 GBR 3,034 1:58.6
969 Matthew Winch 53 USA 3,034 1:58.6
969 Tanner Davignon 44 USA 3,034 1:58.6
974 CAROLA K 50 NED 3,033 1:58.6
974 he rie 60 AUT 3,033 1:58.6
974 John Sammon 67 USA 3,033 1:58.6
974 mo sa 44 NED 3,033 1:58.6
974 Mike Chapman 67 GBR 3,033 1:58.6
974 Sukie van Elk 35 BEL 3,033 1:58.6
974 Craig Giannini 44 USA 3,033 1:58.6
981 Matthias Franz 38 GER 3,032 1:58.7
981 P.P. Str. 41 GER 3,032 1:58.7
981 Christian Koth 51 GER 3,032 1:58.7
981 Laurent Le Flohic 54 FRA 3,032 1:58.7
981 Steve Bien 43 USA 3,032 1:58.7
981 Bejo Me 59 GER 3,032 1:58.7
981 Walker Smith 33 USA 3,032 1:58.7
988 clemente pediconi 51 ITA 3,031 1:58.7
988 Martin Dam Joensen 58 FRO 3,031 1:58.7
990 Paul Brown 72 GBR 3,030 1:58.8
990 Warren Ivy 50 USA 3,030 1:58.8
992 Jon Bell 66 GBR 3,029 1:58.8
992 Andrew Ramsey 30 USA 3,029 1:58.8
994 Christopher Hooley 42 GBR 3,028 1:58.8
994 Darren Day 38 GBR 3,028 1:58.8
994 Jan Hyddén 59 SWE 3,028 1:58.8
994 Gordon Cooper 56 GBR 3,028 1:58.8
998 David Castano 52 USA 3,027 1:58.9
998 mincheol lee 38 KOR 3,027 1:58.9
1000 Abdullah Buhamad 42 KUW 3,024 1:59.0