Workout of the Day
« January 7, 2026 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Preston Hill | 47 | AUS | 3,100 | 1:56.1 | ||
| 801 | Olivier De Smet | 32 | BEL | 3,100 | 1:56.1 | ||
| 801 | Luca Della | 31 | ITA | 3,100 | 1:56.1 | ||
| 801 | Tariq Bashir | 42 | USA | 3,100 | 1:56.1 | ||
| 805 | Corey Baptiste-Williams | 32 | GBR | 3,099 | 1:56.1 | ||
| 805 | Mark Compson | 56 | GBR | British Army | 3,099 | 1:56.1 | |
| 805 | Steve Rocha | 65 | Modesto, CA | USA | 3,099 | 1:56.1 | |
| 808 | Tudor Brujac | 28 | ROU | 3,098 | 1:56.2 | ||
| 808 | Stephen Pettyfer | 62 | London | GBR | Victoria City Rowing Club | 3,098 | 1:56.2 |
| 810 | Peter Straw | 77 | Seaton Carew 🏴 | GBR | Age Without Limits | 3,097 | 1:56.2 |
| 810 | Duncan, Lord of Glencoe | 55 | GER | 3,097 | 1:56.2 | ||
| 810 | Nicholas Bradford | 52 | GBR | 3,097 | 1:56.2 | ||
| 813 | Dave Maniscalco | 41 | USA | 3,095 | 1:56.3 | ||
| 814 | Ben Warder | 36 | GBR | 3,094 | 1:56.3 | ||
| 814 | Danny Bentham | 52 | Devon | GBR | 3,094 | 1:56.3 | |
| 814 | Chris Schwartz | 41 | USA | 3,094 | 1:56.3 | ||
| 817 | William Veguilla | 53 | PUR | 3,093 | 1:56.3 | ||
| 817 | Roger Stainforth | 81 | Durham | GBR | Durham Amateur Rowing Club | 3,093 | 1:56.3 |
| 819 | Andrew Kowal | 33 | USA | 3,092 | 1:56.4 | ||
| 819 | Patrick McGuin | 45 | USA | 3,092 | 1:56.4 | ||
| 819 | Sami Ojala | 63 | FIN | 3,092 | 1:56.4 | ||
| 822 | Beerad Beerad | 47 | USA | 3,091 | 1:56.4 | ||
| 822 | Philip Casimiri | 41 | Mississauga, ON | CAN | 3,091 | 1:56.4 | |
| 824 | Kevin Cole | 47 | USA | 3,090 | 1:56.5 | ||
| 825 | yngwie schamphelaere | 33 | BEL | 3,089 | 1:56.5 | ||
| 825 | Russell Vaughan | 62 | USA | 3,089 | 1:56.5 | ||
| 825 | Shaun Turner | 49 | CAN | 3,089 | 1:56.5 | ||
| 825 | Paul Fernan | 64 | Arnold, MD | USA | 3,089 | 1:56.5 | |
| 825 | Kevin Watson | 59 | USA | 3,089 | 1:56.5 | ||
| 830 | Peter Messeyne | 46 | BEL | 3,088 | 1:56.5 | ||
| 830 | Rory Sh | 16 | GBR | St Ives Rowing Club, Cambridgeshire, UK | 3,088 | 1:56.5 | |
| 830 | Aaron W | 37 | CAN | 3,088 | 1:56.5 | ||
| 833 | Timo Rauer | 38 | GER | 3,087 | 1:56.6 | ||
| 833 | David Keller | 51 | USA | 3,087 | 1:56.6 | ||
| 833 | Anatoli Fridliand | 38 | Chicago, IL | USA | 3,087 | 1:56.6 | |
| 836 | Tony Fernandez | 51 | USA | 3,086 | 1:56.6 | ||
| 836 | Melissa Miller | 41 | USA | 3,086 | 1:56.6 | ||
| 836 | Nico Van de Keere | 49 | Kaprijke | BEL | 3,086 | 1:56.6 | |
| 836 | Florian Grimm | 40 | GER | 3,086 | 1:56.6 | ||
| 840 | Steve Bell | 57 | GBR | 3,084 | 1:56.7 | ||
| 840 | Lindsay B | 49 | AB | CAN | Team Canada | 3,084 | 1:56.7 |
| 840 | Thomas Kräh | 59 | Tutzing | GER | 3,084 | 1:56.7 | |
| 843 | Christopher Simser | 65 | Cortland , NY | USA | Team Simser | 3,083 | 1:56.7 |
| 843 | Thomas Prokop | 47 | USA | 3,083 | 1:56.7 | ||
| 843 | Christian Neumann | 62 | Großenwede, Nds. 🇩🇪 | GER | 3,083 | 1:56.7 | |
| 846 | Michael Baa | 40 | GER | 3,082 | 1:56.8 | ||
| 846 | Michael Donald | 52 | GBR | 3,082 | 1:56.8 | ||
| 846 | Avery Mixon | 46 | USA | 3,082 | 1:56.8 | ||
| 849 | Annett Wolff | 58 | Angermünde | GER | 3,081 | 1:56.8 | |
| 850 | Eric Frappier | 44 | Montréal, QC | CAN | 3,080 | 1:56.8 |