Workout of the Day
« January 7, 2026 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Kai Praske | 50 | GER | 3,204 | 1:52.3 | ||
| 551 | Andrew Dunlevy | 41 | USA | 3,204 | 1:52.3 | ||
| 553 | PHIL Van Houdt | 51 | Hasselt | BEL | 3,203 | 1:52.3 | |
| 553 | Jochen Hess | 54 | GER | 3,203 | 1:52.3 | ||
| 553 | Justin Ahlers | 41 | USA | 3,203 | 1:52.3 | ||
| 553 | Graham Phillips | 49 | GBR | 3,203 | 1:52.3 | ||
| 553 | zach cabral | 32 | USA | 3,203 | 1:52.3 | ||
| 558 | Alexander Robinson | 42 | VIC | AUS | Royal Australian Air Force | 3,202 | 1:52.4 |
| 558 | Ant Duthoit | 66 | Kingwood, TX | USA | 3,202 | 1:52.4 | |
| 558 | Aleksander Hoel | 37 | NOR | 3,202 | 1:52.4 | ||
| 558 | Steffen Breitbarth | 48 | GER | 3,202 | 1:52.4 | ||
| 562 | Alex Evenson | 47 | St. Paul, MN | USA | 3,201 | 1:52.4 | |
| 563 | Jamie Witherick | 40 | Bristol | GBR | Royal Electrical And Mechanical Engineers | 3,199 | 1:52.5 |
| 563 | René Ipsen | 61 | DEN | 3,199 | 1:52.5 | ||
| 563 | Wolfram Veigel | 57 | GER | 3,199 | 1:52.5 | ||
| 563 | Jesse LaBuhn | 48 | MI | USA | 3,199 | 1:52.5 | |
| 567 | Lee Magnusson | 45 | USA | 3,198 | 1:52.5 | ||
| 567 | Erik Hagman | 56 | Lambertville, NJ | USA | 3,198 | 1:52.5 | |
| 567 | Jop Peters | 37 | NED | 3,198 | 1:52.5 | ||
| 567 | Dai Roberts | 66 | GBR | 3,198 | 1:52.5 | ||
| 571 | Alan Wordsworth | 72 | GBR | 3,197 | 1:52.6 | ||
| 571 | Bob Alei | 69 | USA | 3,197 | 1:52.6 | ||
| 571 | Patrick Schraß | 40 | GER | 3,197 | 1:52.6 | ||
| 574 | David Dudley | 54 | USA | 3,196 | 1:52.6 | ||
| 575 | Hakan Remzi | 35 | CYP | 3,194 | 1:52.7 | ||
| 575 | Todd Glick | 49 | Garden City, NY | USA | 3,194 | 1:52.7 | |
| 577 | Marek L | 38 | POL | 3,193 | 1:52.7 | ||
| 577 | Jozef Knapčík | 51 | Bratislava | SVK | 3,193 | 1:52.7 | |
| 577 | Dorien Oskam-Keesom | 31 | NED | 3,193 | 1:52.7 | ||
| 580 | F L | 26 | USA | 3,192 | 1:52.7 | ||
| 581 | R D | 49 | NED | 3,191 | 1:52.8 | ||
| 581 | Michael Garrott | 45 | USA | 3,191 | 1:52.8 | ||
| 581 | DB Black | 54 | AUS | 3,191 | 1:52.8 | ||
| 581 | Kevin Probst | 39 | FRA | 3,191 | 1:52.8 | ||
| 585 | Kristian Sørensen | 36 | DEN | 3,190 | 1:52.8 | ||
| 585 | Timothée Carayol | 42 | GER | 3,190 | 1:52.8 | ||
| 585 | Caleb Petrone | 35 | USA | 3,190 | 1:52.8 | ||
| 585 | Andy Suhy | 60 | USA | 3,190 | 1:52.8 | ||
| 585 | Dave Schelle | 61 | USA | 3,190 | 1:52.8 | ||
| 590 | Bill Buck | 68 | Columbus, GA | USA | CrossFit Sacrifice | 3,189 | 1:52.8 |
| 590 | Petrus Boets | 37 | USA | 3,189 | 1:52.8 | ||
| 590 | Brad Sullivan | 41 | USA | 3,189 | 1:52.8 | ||
| 590 | Clayton Cartwright | 43 | USA | CrossFit Apex | 3,189 | 1:52.8 | |
| 590 | Dennis McBride | 63 | USA | 3,189 | 1:52.8 | ||
| 590 | Geoff Ovens | 50 | Wake Forest, NC | USA | U.S. Army Veterans | 3,189 | 1:52.8 |
| 596 | Greg Baisden | 47 | USA | 3,188 | 1:52.9 | ||
| 597 | BRENT FERRICCI | 53 | Stone Mountain, GA | USA | Darkhorse Rowing | 3,187 | 1:52.9 |
| 597 | Anthony Lee | 33 | USA | 3,187 | 1:52.9 | ||
| 599 | Jordan Allen | 39 | JPN | USMC | 3,186 | 1:52.9 | |
| 599 | Stephen Harvey | 68 | GBR | 3,186 | 1:52.9 |