Workout of the Day

« January 2, 2026 »

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
151	Maksim Fomkin	39		EST		3,277	2:26.4
152	Guojun Wu	52		CHN	Rowing Pro Shanghai	3,263	2:27.1
153	Tamar Coleman	65		GBR		3,257	2:27.3
154	juan perrone	54		USA		3,242	2:28.0
155	Teemu Pöyhönen	45		FIN		3,218	2:29.1
156	Damian Walch	59	Glen Ellyn, IL	USA		3,207	2:29.6
157	Abby Levene	34		USA		3,184	2:30.7
158	Chad Olsen	59		USA		3,175	2:31.1
159	Anita Appius	60		SUI		3,128	2:33.4
160	Nicoline Klaver	57		NED		3,113	2:34.1
161	Daniela Brunner	48		GER		3,081	2:35.7
162	Carolina Lindstedt	33		SWE		3,080	2:35.8
163	Clare Donovan	72	Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR		3,071	2:36.3
164	Adam Jenkins	39	Amarillo	USA		3,040	2:37.8
165	Courtney Milam	48		SGP		3,021	2:38.8
166	Robin Gooldy	72		USA		3,020	2:38.9
167	Alee Bee	53		AUS		3,003	2:39.8
168	Stuart Wyatt	48	Basingstoke	GBR		2,996	2:40.2
169	Amelie Flynn	45	MD	USA	CrossFit Harrogate	2,941	2:43.2
170	Lisa Birch	51	Salinas, CA	USA		2,908	2:45.0
171	Enrique Borrego	58		MEX		2,858	2:47.9
172	Tobias Habermehl	50	Kelkheim	GER		2,846	2:48.6
173	Richard Laviera	49		USA		2,834	2:49.3
174	Greg Griffith	73	Albuquerque, NM	USA		2,833	2:49.4
175	gillian sampson	51		USA		2,767	2:53.4
176	Jennifer Martinez	62		USA		2,585	3:05.6
177	Heavy_D O	45		GBR		2,565	3:07.1
178	Aline Rausch	43	Kirchdorf	AUT		2,511	3:11.1
179	Leon Weisscher	54		NED		2,445	3:16.3
180	Jacqueline Casey	75		GBR	The Diamonds (Over Sixties Erging Group)	2,410	3:19.1
181	Chris von Csefalvay	39	Denver, CO	USA	Oxford University	2,308	3:27.9