Workout of the Day

« December 13, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
250 Ben Saks 26 USA 2,773 1:48.1
252 Barrett Browning 36 USA 2,772 1:48.2
252 Syd Smith 76 USA 2,772 1:48.2
252 Jan Olsen 58 FRO 2,772 1:48.2
255 Davide Fabris 50 ITA 2,771 1:48.2
256 Mason Edwards 40 USA 2,770 1:48.3
257 Henning Wiehe 54 GER 2,769 1:48.3
257 John Garman 63 USA 2,769 1:48.3
257 Taylor Fordham 44 USA 2,769 1:48.3
260 Jeff Wallace 50 USA 2,768 1:48.3
260 Brandon Harris 48 USA 2,768 1:48.3
262 Kristina Karavaj 43 NOR 2,767 1:48.4
263 Stjepan Dragaš 36 CRO 2,766 1:48.4
263 Keith Wilhite 55 USA 2,766 1:48.4
265 Danny Sgalippa 51 AUS 2,765 1:48.4
265 Anders Stenholm 33 DEN 2,765 1:48.4
265 Peder Johnsen 41 NOR 2,765 1:48.4
265 Mark Hargrove 34 USA 2,765 1:48.4
269 Michele Mastella 41 ITA 2,764 1:48.5
269 Mark Gillespie 42 USA 2,764 1:48.5
271 Matthew Cowie 34 AUS 2,763 1:48.5
271 Alberto Manunta 55 ITA 2,763 1:48.5
271 Tom Bonilla 45 USA 2,763 1:48.5
271 Ryan Martino 47 USA 2,763 1:48.5
275 Andrew Kersten 45 USA 2,762 1:48.6
275 Colin Clark 37 USA 2,762 1:48.6
277 F M 41 SIN 2,761 1:48.6
278 Alexandre Guet-McCreight 34 CAN 2,760 1:48.6
278 MICHAEL BRONEZ 36 USA 2,760 1:48.6
280 Chris Yates 46 FIN 2,759 1:48.7
281 Antony Godderidge 55 GBR 2,758 1:48.7
281 Jhony Mardini 53 VEN 2,758 1:48.7
281 Paweł Lichtarski 39 USA 2,758 1:48.7
284 Jan Hyddén 59 SWE 2,757 1:48.8
284 Marty Riddell 35 CAN 2,757 1:48.8
284 Ian Berwick 29 USA 2,757 1:48.8
287 Steve H 50 USA 2,756 1:48.8
287 Kiel Hiller 36 USA 2,756 1:48.8
289 Jarrod Scuglik 42 USA 2,754 1:48.9
290 Dan Heath 49 GBR 2,753 1:48.9
290 Marek L 38 POL 2,753 1:48.9
290 Lars Knuth 39 GER 2,753 1:48.9
293 Daniel Armstrong 36 USA 2,752 1:49.0
293 Julien Altieri 38 USA 2,752 1:49.0
295 Kym Porter 44 AUS 2,750 1:49.0
296 Oliver Basura 25 AUS 2,749 1:49.1
297 Nathan Krause 36 AUS 2,748 1:49.1
298 Mark Buenting 58 USA 2,747 1:49.2
299 Mark Rushton 49 USA 2,746 1:49.2
299 Gavin Roche 50 GBR 2,746 1:49.2