Workout of the Day

« December 13, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Peter Byrne	66	Scotland	GBR	The Diamonds (Over Sixties Erging Group)	2,937	1:42.1
102	Bartłomiej Gajewski	30	Opole	POL		2,936	1:42.1
103	Patrick Jacobsen	30		DEN		2,935	1:42.2
104	Craig Paulsen	54	San Jose, CA	USA		2,934	1:42.2
105	Tyrus ONeill	39		USA		2,933	1:42.2
106	Sean E James	37	NSW	AUS		2,932	1:42.3
106	Luigi Attianese	51		ITA		2,932	1:42.3
108	Karl Mills	41		GBR		2,930	1:42.3
108	James Slater	43		USA		2,930	1:42.3
108	Sean Skinner	42		USA		2,930	1:42.3
111	Randon Kruse	39		USA		2,926	1:42.5
112	Edmond Griffin	47		USA		2,925	1:42.5
113	Bronco MacDonald	40		USA		2,924	1:42.5
114	Anthony Cassara	29		USA		2,923	1:42.6
115	Silvester Wijnia	51		NED		2,921	1:42.7
116	Dean Schmeichel	52		CAN		2,919	1:42.7
117	Jon Isaacs	35		GBR		2,917	1:42.8
118	Palle Falkenberg	51	Vildbjerg	DEN	Darkhorse Rowing	2,915	1:42.9
118	Ian Bathgate	41		GBR		2,915	1:42.9
120	Elliot Greer	42		ZIM		2,912	1:43.0
120	Emir Büçkün	24		TUR		2,912	1:43.0
122	Jonas Salter	39		NOR		2,911	1:43.0
122	Paweł Koczorowski	48		POL	Polish Indoor Rowing Team	2,911	1:43.0
124	Nathan Edwards	41		USA		2,907	1:43.1
125	Galdino FN	50	Rio de janeiro	BRA		2,899	1:43.4
125	Stryker Swindle	35		USA		2,899	1:43.4
127	Twan Bakker	36		NED		2,898	1:43.5
127	Stefan Bibb	39		USA		2,898	1:43.5
129	Carl Runde	57	Sydney, NSW	AUS		2,896	1:43.5
129	Thomas Cherrier	39		FRA		2,896	1:43.5
129	Jeffrey Clary	51		USA		2,896	1:43.5
132	Luigi Barone	45		ITA		2,895	1:43.6
132	Greg Adams	41	Harrowsmith, ON	CAN		2,895	1:43.6
132	Mark Brennan	33		GBR		2,895	1:43.6
132	Jaret Fish	44		USA		2,895	1:43.6
136	Ole Christian Olsen	45		NOR		2,892	1:43.7
136	Joar Lybeck	34		NOR		2,892	1:43.7
138	Cameron Walsh	40		AUS		2,891	1:43.7
139	Angelo Sacino	48		USA		2,888	1:43.8
140	Amund Glomsås	56		NOR		2,887	1:43.9
141	Allen Hall	60	Westford, MA	USA	Worcester Polytechnic Institute	2,886	1:43.9
142	Ola Nerland Fausko	30		NOR		2,883	1:44.0
142	Mason Allen	22		USA		2,883	1:44.0
144	Dave Leadenham	41	VIC	AUS		2,881	1:44.1
145	Marco Bink	57		NED		2,879	1:44.2
146	Nye Konig	51		AUS		2,878	1:44.2
147	vince harriman	57	Annapolis, MD	USA		2,876	1:44.3
147	K.C. Gilbert	38		USA		2,876	1:44.3
147	Tom Carroll	49		USA		2,876	1:44.3
150	Michal Skřivánek	50		CZE		2,875	1:44.3