Workout of the Day
« December 12, 2025 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Rob Seymour | 54 | USA | 27:44.4 | 2:18.7 | ||
| 52 | josh carlson | 54 | VT | USA | Concept2, Inc, Morrisville, VT | 27:47.8 | 2:18.9 |
| 53 | Andreas Herbst | 50 | fränkische Grenzregion | GER | 27:51.2 | 2:19.2 | |
| 54 | Alfredo Lanau | 53 | ESP | 27:53.8 | 2:19.4 | ||
| 55 | Gilles Tardif | 56 | CAN | 27:57.4 | 2:19.7 | ||
| 56 | Noel Di Pietro | 64 | FRA | 28:04.3 | 2:20.3 | ||
| 57 | Justin Q | 46 | VIC | AUS | 28:08.7 | 2:20.7 | |
| 58 | Anton Larsson | 29 | SWE | 28:21.9 | 2:21.8 | ||
| 59 | Tor Berg | 66 | Bergen 🇳🇴 | NOR | 28:44.6 | 2:23.7 | |
| 60 | Sophie Harvey | 36 | GBR | 28:46.3 | 2:23.8 | ||
| 61 | Chris Hudson | 38 | CAN | 28:55.0 | 2:24.5 | ||
| 62 | Allen Doyle | 48 | RSA | 29:05.3 | 2:25.4 | ||
| 63 | Christy Olsen | 54 | USA | 29:09.9 | 2:25.8 | ||
| 64 | Lars Holmström | 56 | Köping | SWE | 29:22.5 | 2:26.8 | |
| 65 | Manuel Dichmann | 52 | GER | 29:37.3 | 2:28.1 | ||
| 66 | Philip Coates | 59 | USA | 29:40.1 | 2:28.3 | ||
| 67 | Ian Marshall | 65 | Mississauga, ON | CAN | Don Rowing Club | 29:50.0 | 2:29.1 |
| 68 | James Webb | 52 | GBR | 29:52.3 | 2:29.3 | ||
| 69 | Matt Easton | 51 | GBR | Garmin Connect | 30:18.5 | 2:31.5 | |
| 70 | Elke Klevenz | 53 | GER | 30:25.5 | 2:32.1 | ||
| 71 | Diane Phillips | 59 | Indianapolis | USA | PitFit Training | 30:26.9 | 2:32.2 |
| 72 | David D | 34 | SWE | 30:56.2 | 2:34.6 | ||
| 73 | Tamar Coleman | 65 | GBR | 31:07.7 | 2:35.6 | ||
| 74 | Lisa Trussler | 35 | GBR | 31:08.7 | 2:35.7 | ||
| 75 | Robin Gooldy | 72 | USA | 31:30.9 | 2:37.5 | ||
| 76 | Alejandro Mejías | 42 | CRC | 32:17.7 | 2:41.4 | ||
| 77 | Guillaume Girodet | 50 | FRA | 32:18.5 | 2:41.5 | ||
| 78 | Paul OGorman | 58 | GBR | 32:21.6 | 2:41.8 | ||
| 79 | Éric Jacquet | 51 | FRA | 32:25.7 | 2:42.1 | ||
| 80 | Patrice Ménager | 60 | FRA | 32:30.2 | 2:42.5 | ||
| 81 | Susanne Roth | 57 | Kapfenberg | AUT | Law Enforcement Austria | 32:38.7 | 2:43.2 |
| 82 | Nicoline Klaver | 57 | NED | 32:39.5 | 2:43.2 | ||
| 83 | Ken C | 62 | Fargo, ND | USA | The Diamonds (Over Sixties Erging Group) | 34:59.0 | 2:54.9 |
| 84 | Agnès Legroux | 51 | FRA | 35:48.6 | 2:59.0 | ||
| 85 | Tamara Maier | 55 | GER | 36:28.4 | 3:02.3 | ||
| 86 | Andrew Marshfield | 57 | GBR | 38:14.0 | 3:11.1 | ||
| 87 | Jacqueline Casey | 75 | GBR | The Diamonds (Over Sixties Erging Group) | 38:47.9 | 3:13.9 | |
| 88 | Craig Sweat | 65 | Alpharetta, GA | USA | 40:46.2 | 3:23.8 | |
| 89 | Chris von Csefalvay | 39 | Denver, CO | USA | Oxford University | 44:35.8 | 3:42.9 |