Workout of the Day

« December 2, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1851	Tamar Coleman	65		GBR		2,502	2:23.8
1851	John Diroll	68	Sandy , UT	USA	The Diamonds (Over Sixties Erging Group)	2,502	2:23.8
1851	Ronald Horan	51		USA		2,502	2:23.8
1854	Terence DIDES	47		FRA		2,501	2:23.9
1854	Delano Son	45	Ottawa, ON	CAN		2,501	2:23.9
1854	Michelle Skieresz	60	Lake Havasu, AZ	USA	The Diamonds (Over Sixties Erging Group)	2,501	2:23.9
1857	Annel Biu	45		ESP		2,500	2:24.0
1857	Colleen Buhler	53		CAN		2,500	2:24.0
1857	Nancy Schmidt	64		USA		2,500	2:24.0
1860	Eric Rzepka	57	MA	USA		2,499	2:24.0
1860	George Keckeisen	71		USA		2,499	2:24.0
1862	Severin Koke	50		GER		2,497	2:24.1
1862	Terry Wheeler	61		USA		2,497	2:24.1
1864	Jack Bennett	81	Edmonton, AB	CAN	Edmonton Rowing Club	2,495	2:24.2
1865	Jenny Ma	43	Toronto, ON	CAN		2,494	2:24.3
1865	Carlie Harrison	27		USA		2,494	2:24.3
1867	Alex Wallen	30		USA		2,492	2:24.4
1868	María Emerson	40		USA		2,491	2:24.5
1868	Fernando Avila	25		MEX		2,491	2:24.5
1870	Bob Noakes	68		GBR		2,490	2:24.5
1871	Jeff Friedel	56		USA		2,488	2:24.6
1871	Denise Whitten	54		USA		2,488	2:24.6
1873	John Hardy	39		USA		2,487	2:24.7
1873	D M	45		USA		2,487	2:24.7
1873	Caroline Harris	34		USA		2,487	2:24.7
1876	Donald Tippett	48		USA		2,486	2:24.8
1876	Paul Williams	64		GBR		2,486	2:24.8
1876	Phillip Cicione	60		USA		2,486	2:24.8
1876	Andrew Abreu	40		USA		2,486	2:24.8
1880	Claire Thomas	42		USA		2,485	2:24.8
1881	Michael Fitzpatrick	66		GBR		2,484	2:24.9
1881	Massimiliano Taschera	58		ITA		2,484	2:24.9
1883	Clint Mattoon	50	Lincoln, CA	USA		2,483	2:24.9
1884	C I	45		ESP		2,482	2:25.0
1884	Antonietta Ács	35		HUN		2,482	2:25.0
1886	William Doby	52	Southlake, TX	USA		2,480	2:25.1
1887	Gunnar Putz	54		GER		2,479	2:25.2
1887	Joshua Halbmaier	41	KS	USA		2,479	2:25.2
1889	Nate Hanna	45		USA		2,478	2:25.2
1889	Mike Hanson	47		USA	Amoskeag Rowing Club	2,478	2:25.2
1891	Andrew Steen	30		USA		2,477	2:25.3
1892	Jesse Markham	74	Cushing, ME	USA		2,476	2:25.3
1892	Kyle Rafferty	51		USA		2,476	2:25.3
1894	Lizzy Asti	46	TN	USA		2,475	2:25.4
1894	Barry Towle	64		USA		2,475	2:25.4
1896	Yzheng Liang	32		CHN		2,473	2:25.5
1896	R L	51		GER		2,473	2:25.5
1896	Samantha Ritchie	68	Olympia, WA	USA	Team Diamonds	2,473	2:25.5
1899	Erin MacDonald	54	Kenmore, WA	USA	University of Washington - Alumni	2,472	2:25.6
1899	Anne Swann	62	Bar Harbor, ME	USA	Darkhorse Rowing	2,472	2:25.6