Workout of the Day

« November 28, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
651 Gerrit Meijer 64 NED 3,793 2:06.5
651 Roger White 68 GBR 3,793 2:06.5
651 Karen Gambrel 51 USA 3,793 2:06.5
654 Drew Williams 37 USA 3,791 2:06.6
655 L A 56 DEN 3,790 2:06.6
656 Travis Piesker 48 USA 3,789 2:06.6
656 Andrew Camm 69 GBR 3,789 2:06.6
656 Drew Blumenthal 32 USA 3,789 2:06.6
659 David Whatmore 65 GBR 3,788 2:06.7
659 Dave Webber 60 USA 3,788 2:06.7
661 Pam Jones 54 USA 3,787 2:06.7
662 Doug Lucas 36 USA 3,786 2:06.7
662 Stewart Taber 41 USA 3,786 2:06.7
664 Bill Fowler 57 GBR 3,785 2:06.8
665 Jack Horseman 48 CAN 3,783 2:06.8
665 Gabe Sandler 40 USA 3,783 2:06.8
665 Dennis Mayhew 66 USA 3,783 2:06.8
668 David Ford 46 GBR 3,781 2:06.9
668 Sarah Dreckman 38 USA 3,781 2:06.9
670 Anne Oechtering 51 NED 3,780 2:06.9
671 Thomas Dronfield 16 GBR 3,779 2:07.0
671 Ben Doyle 29 USA 3,779 2:07.0
673 James Mainville 30 CAN 3,776 2:07.1
674 Sameer Patel 53 USA 3,774 2:07.1
675 Toby Organ 58 AUS 3,772 2:07.2
675 Todd Brown 57 USA 3,772 2:07.2
675 Kelsey Farabee 36 USA 3,772 2:07.2
678 Christian Reichert 43 GER 3,771 2:07.2
678 Chad Lichniak 37 USA 3,771 2:07.2
680 Judit Wieszt 51 HUN 3,770 2:07.3
681 David Mikols 59 USA 3,769 2:07.3
682 Jonathan Parry 60 GBR 3,768 2:07.3
682 Mark Richardson 55 USA 3,768 2:07.3
682 Steve A 63 USA 3,768 2:07.3
682 Rob Warren 41 IRL 3,768 2:07.3
686 Simon Moore 64 GBR 3,766 2:07.4
687 Christian Liebenberg 45 GER 3,765 2:07.4
687 Zhen Lu 46 GBR 3,765 2:07.4
687 Romain Sept 38 FRA 3,765 2:07.4
690 Bartholomew Solazzo 66 USA 3,764 2:07.5
690 Roger Dix 69 GBR 3,764 2:07.5
692 Julius van der Woude 58 NED 3,761 2:07.6
693 Ted Jennings 58 USA 3,760 2:07.6
693 Michael Lantz 70 USA 3,760 2:07.6
695 Jean Vancampo 72 BEL 3,758 2:07.7
695 Edward Liu 37 CAN 3,758 2:07.7
697 Colin Wood 51 GBR 3,757 2:07.7
697 Ole Olander 74 USA 3,757 2:07.7
699 Jacob Fowlds-Cameron 35 GBR 3,755 2:07.8
700 Thomas Walther 70 GER 3,754 2:07.8