Workout of the Day

« November 28, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
600	Peter Straw	77	Seaton Carew 🏴󠁧󠁢󠁥󠁮󠁧󠁿	GBR	Age Without Limits	3,828	2:05.3
602	Matthieu DEROI	41		FRA		3,827	2:05.4
603	Julianne Flood	37		USA		3,826	2:05.4
603	Ali Müller	60	Düsseldorf	GER		3,826	2:05.4
605	Vince Peacham	66		GBR	The Diamonds (Over Sixties Erging Group)	3,825	2:05.4
605	Nathan Stout	64	Overland Park, KS	USA		3,825	2:05.4
607	Frank Pavlov	71	Biloxi , MS	USA	The Diamonds (Over Sixties Erging Group)	3,824	2:05.5
607	Matthi B	64		GER		3,824	2:05.5
609	Happy Krafft	62		GER		3,823	2:05.5
609	Laco Horvath	44		SVK		3,823	2:05.5
611	Michael Scheffler	48		GER		3,822	2:05.5
611	PJO Mainiac	53	ME	USA		3,822	2:05.5
611	Warren Polensky	48	Papillion, NE	USA	Gonzaga University	3,822	2:05.5
614	Daniel Drabinski	48	Dallas, TX	USA	Dallas Rowing Club	3,821	2:05.6
614	Craig Dente	49	Juneau, AK	USA	U.S. Coast Guard	3,821	2:05.6
616	Bill Hughes	68	OH	USA		3,820	2:05.6
616	Mike Kamorski	61	ME	USA		3,820	2:05.6
616	Ulrich Alt	52		GER		3,820	2:05.6
619	Jason Cole	35		NZL		3,819	2:05.6
619	Marco Gabel	54		GER		3,819	2:05.6
621	Howard Moate	60	Selby	GBR		3,818	2:05.7
621	Marie-Noël Ouellet	49		CAN		3,818	2:05.7
621	Paul Finney	52		GBR		3,818	2:05.7
621	Kyle Casey	26	Boston, MA	USA		3,818	2:05.7
625	Rudolf Reiter	70		GER		3,817	2:05.7
625	Matthew Faldmo	38		USA		3,817	2:05.7
625	Kyle Charron	33		USA		3,817	2:05.7
625	Mark Menger	60	Portland, OR	USA	Station L Rowing Club	3,817	2:05.7
629	Matt Welhaf	32		USA		3,816	2:05.7
630	Nigel Satterly	62		GBR		3,814	2:05.8
631	Gregory Artime	42		USA		3,813	2:05.8
631	Milos Cekic	53		USA		3,813	2:05.8
633	Dominic Goodyer	57		AUS		3,811	2:05.9
633	Gábor Pálfy	39		SVK		3,811	2:05.9
635	Axel Rojczyk	63	Hameln	GER		3,810	2:05.9
636	Andy Parker	35		USA	CrossFit Iron Refined	3,806	2:06.1
637	Kevin Watson	58		USA		3,804	2:06.1
638	Tim Heidel	42	Winchester, MA	USA	Gentle Giant Rowing Club	3,803	2:06.2
638	Luke Verity	14		GBR		3,803	2:06.2
638	dejan matovic	55		SRB		3,803	2:06.2
641	Zita Neiger	31	Zürich	SUI		3,802	2:06.2
641	Siera Schmutz	40	Saint George , UT	USA		3,802	2:06.2
643	Taylor King	31		USA		3,799	2:06.3
643	Harry Säisä	58	Turku 🇫🇮	FIN	Team Finland	3,799	2:06.3
645	Thomas Fragtrup	48	Fredericia	DEN	Scandinavian Vikings	3,798	2:06.3
646	Mark Curley	71		USA		3,797	2:06.4
647	Ben Mcalpine	42		AUS		3,796	2:06.4
647	Camilla Puggaard	44		DEN		3,796	2:06.4
647	Tory Kaso	38		USA		3,796	2:06.4
650	David DeGroot	55	Columbus, GA	USA	Street Parking	3,794	2:06.5