Workout of the Day
« November 19, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1701 | Sarah George | 45 | USA | 21:44.9 | 2:43.1 | ||
| 1702 | Lauren Keough | 38 | MI | USA | Grand Rapids Rowing Club | 21:45.6 | 2:43.2 |
| 1702 | Atikah Ismail | 57 | Middletown , NJ | USA | Navesink River Rowing | 21:45.6 | 2:43.2 |
| 1704 | Christine Prange | 48 | GER | 21:49.1 | 2:43.6 | ||
| 1705 | Ashley Kettler | 38 | USA | 21:50.9 | 2:43.8 | ||
| 1706 | Brandy Delong-Casey | 39 | USA | 21:54.3 | 2:44.2 | ||
| 1707 | Elizabeth B27 | 56 | GBR | 21:54.9 | 2:44.3 | ||
| 1708 | Teresa Martin | 58 | AR | USA | TEAM MELALEUCA | 21:56.4 | 2:44.5 |
| 1709 | Craig Prentice | 66 | Conifer , CO | USA | The Diamonds (Over Sixties Erging Group) | 21:56.6 | 2:44.5 |
| 1710 | Jo Meijer | 57 | NZL | 21:57.9 | 2:44.7 | ||
| 1711 | Kimberly Deiro | 67 | Chatham, IL | USA | 21:59.8 | 2:44.9 | |
| 1712 | A W | 45 | GER | 22:00.6 | 2:45.0 | ||
| 1713 | Lauren Garofalo | 35 | USA | 22:00.7 | 2:45.0 | ||
| 1714 | Char GOLDFINCH | 41 | GBR | 22:01.4 | 2:45.1 | ||
| 1714 | Adriana Mejía Mercader | 55 | MEX | 22:01.4 | 2:45.1 | ||
| 1716 | John Jones | 58 | USA | 1000 Islands Rowing Club | 22:01.5 | 2:45.1 | |
| 1717 | Diamantino Ferreira | 77 | POR | 22:01.7 | 2:45.2 | ||
| 1718 | Martha Roxburgh | 17 | GBR | 22:01.9 | 2:45.2 | ||
| 1719 | Kathryn Charlton | 49 | USA | 22:02.2 | 2:45.2 | ||
| 1720 | Ian Schechterman | 55 | USA | 22:03.5 | 2:45.4 | ||
| 1721 | Daku Dragon | 21 | USA | 22:04.2 | 2:45.5 | ||
| 1722 | John Church | 64 | USA | 22:06.2 | 2:45.7 | ||
| 1723 | Barbara Rodríguez-Porrero | 37 | GBR | 22:08.0 | 2:46.0 | ||
| 1724 | Kelly Phipps | 55 | USA | 22:09.0 | 2:46.1 | ||
| 1725 | Jamie Robinson | 44 | USA | 22:09.4 | 2:46.1 | ||
| 1726 | heasung jung | 38 | KOR | 22:09.7 | 2:46.2 | ||
| 1727 | Sam Howard | 47 | USA | 22:09.8 | 2:46.2 | ||
| 1728 | Charles Russo | 60 | USA | 22:11.1 | 2:46.3 | ||
| 1729 | Tae Hwang | 56 | Brea, CA | USA | 22:12.5 | 2:46.5 | |
| 1730 | Marios Kontodimos | 43 | GRE | 22:13.0 | 2:46.6 | ||
| 1731 | K-Koncept2 Row | 41 | GER | 22:13.5 | 2:46.6 | ||
| 1732 | Melinda Cole | - | USA | 22:14.7 | 2:46.8 | ||
| 1733 | Roger Bryson | 65 | Erlenbach | SUI | 22:15.4 | 2:46.9 | |
| 1734 | Kim Mock | 60 | USA | 22:15.8 | 2:46.9 | ||
| 1735 | John Strong | 76 | Woodbridge | GBR | 22:16.0 | 2:47.0 | |
| 1736 | Chris Houston | 47 | USA | 22:16.2 | 2:47.0 | ||
| 1737 | Reagan Fields | 17 | USA | 22:16.3 | 2:47.0 | ||
| 1738 | Mike Yu | 41 | USA | 22:17.1 | 2:47.1 | ||
| 1739 | Anne Ades | 57 | USA | 22:18.1 | 2:47.2 | ||
| 1740 | Adrian Alfonso | 40 | USA | 22:19.1 | 2:47.3 | ||
| 1741 | Cláudia Taddei | 48 | BRA | Esporte Clube Pinheiros | 22:19.6 | 2:47.4 | |
| 1742 | Krista D | 55 | USA | 22:20.5 | 2:47.5 | ||
| 1743 | Antje Linne | 59 | GER | 22:20.8 | 2:47.6 | ||
| 1744 | Jennifer Beal | 64 | Syracuse, IN | USA | The Diamonds (Over Sixties Erging Group) | 22:22.5 | 2:47.8 |
| 1745 | Susan Imamura | 72 | USA | The Diamonds (Over Sixties Erging Group) | 22:25.2 | 2:48.1 | |
| 1746 | Mark V.S. | 32 | USA | 22:26.4 | 2:48.3 | ||
| 1747 | Traci Chamberlain | - | USA | 22:28.8 | 2:48.6 | ||
| 1748 | Robert La Rock | 59 | Fort Worth, TX | USA | U.S. Navy Veteran | 22:30.3 | 2:48.7 |
| 1749 | Greg Estep | 63 | USA | 22:31.1 | 2:48.8 | ||
| 1750 | Giuseppe Collavo | 63 | Treviso | ITA | 22:32.7 | 2:49.0 |