Workout of the Day
« November 19, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1651 | Tim Lallas | 65 | CAN | 21:11.4 | 2:38.9 | ||
| 1652 | 白龙 张 | 37 | CHN | 21:11.7 | 2:38.9 | ||
| 1653 | Jules Newton | 67 | CAN | 21:13.3 | 2:39.1 | ||
| 1654 | Ralph Schimmer | 57 | Zurich | SUI | 21:13.5 | 2:39.1 | |
| 1655 | Melissa Chaney | 46 | Roodepoort | RSA | 21:13.7 | 2:39.2 | |
| 1656 | Suhaas Karavadi | 34 | IND | 21:13.8 | 2:39.2 | ||
| 1657 | A B | 19 | USA | 21:14.6 | 2:39.3 | ||
| 1658 | Fayann Lewis | 69 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 21:15.8 | 2:39.4 |
| 1659 | sam peckham | 43 | USA | 21:16.2 | 2:39.5 | ||
| 1660 | Catherine Vanthuyne | 55 | FRA | 21:16.7 | 2:39.5 | ||
| 1661 | Thomas Griggs | 73 | Norwich, VT | USA | Upper Valley Rowing Foundation | 21:17.3 | 2:39.6 |
| 1661 | francesco fiondella | 53 | USA | 21:17.3 | 2:39.6 | ||
| 1663 | Daniel Busi | 47 | USA | 21:18.8 | 2:39.8 | ||
| 1664 | Ronald Chin | 77 | Lisle, IL | USA | Princeton University | 21:19.3 | 2:39.9 |
| 1665 | Ronald Cutaia | 58 | Hawthorn Woods, IL | USA | 21:19.8 | 2:39.9 | |
| 1666 | Steve Bien | 43 | USA | 21:20.8 | 2:40.1 | ||
| 1667 | Brian Swan | 55 | USA | 21:20.9 | 2:40.1 | ||
| 1668 | Ned Dane | 59 | Westport , CT | USA | Row House Westport, CT | 21:21.1 | 2:40.1 |
| 1669 | Walter Smith | 70 | USA | 21:22.7 | 2:40.3 | ||
| 1670 | Hans Laskewitz | 72 | NED | 21:23.0 | 2:40.3 | ||
| 1671 | Katy Driscoll | 66 | USA | 21:23.4 | 2:40.4 | ||
| 1672 | Erica Gonzalez | 44 | TX | USA | Randall County Sheriff’s Office | 21:24.5 | 2:40.5 |
| 1673 | Michelle Burman | 54 | USA | 21:25.5 | 2:40.6 | ||
| 1674 | Eric Spaeth | 42 | USA | 21:27.3 | 2:40.9 | ||
| 1675 | Janine Lombard | 53 | AUS | 21:28.9 | 2:41.1 | ||
| 1676 | Nicola Z | 37 | CHN | 21:29.1 | 2:41.1 | ||
| 1677 | Cody Galloway | 38 | USA | 21:29.2 | 2:41.1 | ||
| 1677 | Aleš Ojsteršek | 41 | SLO | 21:29.2 | 2:41.1 | ||
| 1679 | Nicholas O’Connor | 87 | USA | 21:29.8 | 2:41.2 | ||
| 1679 | Allison Goldberg | 44 | USA | 21:29.8 | 2:41.2 | ||
| 1681 | Ann Marice Uy | 38 | PHI | 21:31.1 | 2:41.3 | ||
| 1682 | Melissa Hankens | 52 | USA | 21:31.8 | 2:41.4 | ||
| 1683 | D M | 45 | USA | 21:32.3 | 2:41.5 | ||
| 1684 | Donna Smyth | 59 | GBR | 21:33.6 | 2:41.7 | ||
| 1685 | Bob Holtham | 76 | GBR | The Diamonds (Over Sixties Erging Group) | 21:33.7 | 2:41.7 | |
| 1686 | Rachel Miranda | 52 | BRA | Esporte Clube Pinheiros | 21:34.6 | 2:41.8 | |
| 1687 | Bill Millar | 69 | Beeslys Point, NJ | USA | Northeastern University Rowing Alumni (NURA) | 21:35.5 | 2:41.9 |
| 1687 | Julie Crossman | 63 | GBR | 21:35.5 | 2:41.9 | ||
| 1687 | Glenn Husås | 43 | NOR | 21:35.5 | 2:41.9 | ||
| 1690 | Kayla Knox | 32 | USA | 21:35.6 | 2:41.9 | ||
| 1691 | Danya Maurer | 43 | USA | 21:35.8 | 2:41.9 | ||
| 1692 | Petras Vaskys | 71 | Glenmoore, PA | USA | 21:36.4 | 2:42.0 | |
| 1693 | James Keating | 78 | USA | 21:37.3 | 2:42.1 | ||
| 1694 | Irmi Granget | 63 | Bergen | GER | Team Ruderathlet | 21:37.5 | 2:42.1 |
| 1695 | anja ojstersek | 42 | SLO | 21:37.8 | 2:42.2 | ||
| 1696 | Edward M | 55 | KCMO | USA | USAF Veterans | 21:40.8 | 2:42.6 |
| 1696 | Tim Murray | 65 | Winamac, IN | USA | 21:40.8 | 2:42.6 | |
| 1698 | Sarah Kragl | 57 | GER | 21:41.9 | 2:42.7 | ||
| 1699 | J.P. Mayhew | 56 | Alexandria , VA | USA | 21:43.4 | 2:42.9 | |
| 1700 | Kaile Ferguson | 35 | Boulder , CO | USA | 21:43.6 | 2:42.9 |