Workout of the Day
« November 19, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | John Genell | 77 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 19:27.1 | 2:25.8 |
| 1402 | Héctor Cabello | 43 | MEX | 19:27.7 | 2:25.9 | ||
| 1403 | Steven VanderVeen | 69 | USA | 19:27.9 | 2:25.9 | ||
| 1404 | Lisa Allen | 70 | East Orleans, MA | USA | Cape Cod Masters Rowing | 19:28.7 | 2:26.0 |
| 1405 | Graham Salisbury | 68 | Derby | GBR | Team Diamonds | 19:28.8 | 2:26.1 |
| 1406 | Frank Caruso | 60 | USA | 19:29.0 | 2:26.1 | ||
| 1407 | Kath Miller | 52 | GBR | 19:29.1 | 2:26.1 | ||
| 1408 | Joohyun Kim | 36 | MA | USA | 19:29.5 | 2:26.1 | |
| 1409 | Michael Fitzpatrick | 66 | GBR | 19:29.7 | 2:26.2 | ||
| 1410 | Trym Skaar | 51 | NOR | 19:30.0 | 2:26.2 | ||
| 1410 | Kevin Baskin | 65 | USA | 19:30.0 | 2:26.2 | ||
| 1412 | Martin Rosier | 34 | GER | 19:31.1 | 2:26.3 | ||
| 1413 | Shannon Milliken | 56 | Denver, CO | USA | 19:31.7 | 2:26.4 | |
| 1414 | Aid Leg | 33 | FRA | 19:31.9 | 2:26.4 | ||
| 1415 | Will Tagye | 49 | Milford, NH | USA | U.S. Marines | 19:32.1 | 2:26.5 |
| 1416 | Andy Herinckx | 39 | USA | 19:32.6 | 2:26.5 | ||
| 1416 | T CONCEPT | 55 | USA | 19:32.6 | 2:26.5 | ||
| 1418 | Mark Wright | 68 | Minneapolis, MN | USA | 19:32.8 | 2:26.6 | |
| 1419 | Emily Adams | 38 | USA | 19:33.3 | 2:26.6 | ||
| 1420 | Carol Wiestner | 62 | Gilbertsville, PA | USA | 19:33.4 | 2:26.6 | |
| 1421 | Jonathan Paris | 40 | FRA | 19:33.6 | 2:26.7 | ||
| 1422 | Christian Cohrt | 52 | GER | 19:33.9 | 2:26.7 | ||
| 1423 | Kevin Jordan | 62 | GBR | 19:34.1 | 2:26.7 | ||
| 1424 | Tom Champagne | 54 | USA | 19:35.6 | 2:26.9 | ||
| 1425 | Larry Blake | 75 | USA | The Diamonds (Over Sixties Erging Group) | 19:35.7 | 2:26.9 | |
| 1426 | Karma Kauffman | 57 | Asheville, NC | USA | 19:35.9 | 2:26.9 | |
| 1427 | Jan Willem Van Brouwershaven | 61 | NED | 19:36.0 | 2:27.0 | ||
| 1428 | Miranda Dendekker | 30 | CAN | 19:36.3 | 2:27.0 | ||
| 1429 | Özgür Yılmaz | 44 | TUR | 19:36.4 | 2:27.0 | ||
| 1430 | Monica Lohnes | 41 | USA | 19:36.5 | 2:27.0 | ||
| 1431 | Guido Maelde | 62 | Moose Jaw, SK | CAN | 19:36.9 | 2:27.1 | |
| 1432 | Daniel McIntyre | 49 | NZL | 19:37.2 | 2:27.1 | ||
| 1433 | Daniel Parks | 35 | USA | 19:37.6 | 2:27.2 | ||
| 1434 | Carrie La Seur | 54 | Billings, MT | USA | 19:37.7 | 2:27.2 | |
| 1435 | Thomas Wozencraft | 67 | USA | 19:37.8 | 2:27.2 | ||
| 1436 | Matze Klinge | 45 | Ehlershausen | GER | Team Ruderathlet | 19:38.1 | 2:27.2 |
| 1437 | Michael Levy | 81 | Ardmore, PA | USA | The Diamonds (Over Sixties Erging Group) | 19:38.6 | 2:27.3 |
| 1437 | Kevin Kolcheck | 36 | USA | 19:38.6 | 2:27.3 | ||
| 1439 | James Turner | 69 | USA | 19:38.7 | 2:27.3 | ||
| 1440 | Lise Zurbuchen | 57 | Saint-Cergues 🎄 | FRA | Coach-Rameur.com | 19:39.0 | 2:27.3 |
| 1441 | Mark Hesketh | 67 | GBR | 19:39.1 | 2:27.3 | ||
| 1442 | Anthony Barrasso | 58 | WARRANDYTE, VIC | AUS | 19:39.2 | 2:27.4 | |
| 1442 | Barbara Davidson | 69 | CAN | 19:39.2 | 2:27.4 | ||
| 1444 | Emmanuel Katsanis | 69 | Oro Valley, AZ | USA | 19:39.3 | 2:27.4 | |
| 1445 | Karen Volk | 53 | CAN | 19:39.5 | 2:27.4 | ||
| 1446 | Tyler Bodway | 31 | USA | 19:40.2 | 2:27.5 | ||
| 1447 | Joerg Ruder | 59 | Leerstetten/Mfr. | GER | 19:40.4 | 2:27.5 | |
| 1447 | Zuri Alday | 35 | ESP | 19:40.4 | 2:27.5 | ||
| 1449 | Brian Furey | 40 | Columbia Falls, MT | USA | 19:40.5 | 2:27.5 | |
| 1450 | Andrew Mcveigh | 37 | USA | 19:40.6 | 2:27.5 |