Workout of the Day
« September 20, 2025 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Jim Sandlin | 57 | USA | Regatta Fitness | 32:14.9 | 2:41.2 | |
| 52 | Huw Thomas | 35 | IRL | 32:17.0 | 2:41.4 | ||
| 53 | Terry T | 65 | San Diego, CA | USA | 33:00.2 | 2:45.0 | |
| 54 | Tamar Coleman | 65 | GBR | 33:01.8 | 2:45.1 | ||
| 55 | Harvey Coco | 66 | Dallas, TX | USA | The Diamonds (Over Sixties Erging Group) | 35:20.3 | 2:56.6 |
| 56 | Jacqueline Casey | 75 | GBR | The Diamonds (Over Sixties Erging Group) | 39:19.7 | 3:16.6 |