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Workout of the Day

« September 14, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Crawford Patterson 62 GBR 6,131 1:57.4
52 Rob Shulik 42 USA 6,129 1:57.4
53 Mike Guelfo 59 USA 6,121 1:57.6
54 Sebastian Ritter 38 GER 6,108 1:57.8
55 Dom Suchet 67 PYF 6,107 1:57.8
56 Michelle Gunn 43 AUS 6,098 1:58.0
57 Emanuel E. 41 GER 6,073 1:58.5
58 Tom Pankratz 62 USA 6,071 1:58.5
59 Pier-Ann Hyman 42 CAN 6,067 1:58.6
60 Sicco van Steenwijk 63 NED 6,053 1:58.9
61 Lise-Anne Loots 33 FRA 6,041 1:59.1
62 진영 방 39 KOR 6,031 1:59.3
63 Mark Hartmann 61 USA 6,017 1:59.6
64 Cass Howard 42 AUS 6,004 1:59.9
65 Larry Petty 70 USA 5,984 2:00.3
66 Anderson Hirt 26 USA 5,976 2:00.4
67 Rachel Cheetham 38 GBR 5,959 2:00.8
68 Michael Crowe 37 GBR 5,946 2:01.0
69 Frank Muniz 36 USA 5,945 2:01.1
70 Jacob Joyner 39 USA 5,916 2:01.7
71 Francisco Piedra 44 USA 5,915 2:01.7
72 Leigh Phillips 52 GBR 5,906 2:01.9
73 Jonny Ruthenbeck 59 USA 5,902 2:01.9
74 Alessandro Tomaselli 54 ITA 5,880 2:02.4
75 Liam Coffey 73 USA 5,851 2:03.0
76 Christelle SERRA 52 FRA 5,832 2:03.4
77 Gavin Richards 38 GBR 5,809 2:03.9
78 Rod Farrow 53 GBR 5,794 2:04.2
79 Sami Craigo 39 USA 5,780 2:04.5
80 Jacob Fillmore 30 USA 5,752 2:05.1
81 Daragh Brennan 42 IRL 5,745 2:05.3
82 James Brinkley 32 GBR 5,709 2:06.1
83 matt hopkins 44 USA 5,689 2:06.5
84 Wolfgang Cibulka 66 GER 5,678 2:06.8
85 Roger Stainforth 81 GBR 5,670 2:06.9
86 Amy Wiles 40 GBR 5,669 2:07.0
86 Irmarie Ortiz 34 PUR 5,669 2:07.0
88 Phillip I’Anson 32 GBR 5,660 2:07.2
89 Guillermo Pajuelo 30 ESP 5,649 2:07.4
90 Leanne Robinson 39 GBR 5,599 2:08.5
91 Steve McNally 63 GBR 5,561 2:09.4
92 David Robinson 68 GBR 5,527 2:10.2
93 Krzysztof Szczypiorski 52 POL 5,503 2:10.8
94 P P 25 GER 5,494 2:11.0
95 Anna Giannopoulou 57 GRE 5,470 2:11.6
96 Kai Esser 39 GER 5,450 2:12.1
97 Nolhan Bonnamic 19 FRA 5,441 2:12.3
98 Erin Compton 43 USA 5,435 2:12.4
99 Chris Ashcraft 42 USA 5,398 2:13.3
100 Laura Friedrich 30 GER 5,393 2:13.5