Workout of the Day

« August 14, 2025 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
151 Jennifer Kunz 49 USA 30:41.9 2:33.4
152 Jenny Landström 64 SWE 30:54.8 2:34.5
153 Jennifer Heard 57 CAN 31:14.8 2:36.2
154 Aurélie Segonds Bernier 46 FRA 31:20.1 2:36.6
155 Camille Cluff 48 USA 31:20.7 2:36.7
156 Margaret Weir 52 USA 31:43.9 2:38.6
157 Adarian Barr 39 USA 31:55.8 2:39.6
158 Steve Grecni 50 USA 31:57.3 2:39.7
159 Sophia Pumphrey 38 USA 32:16.6 2:41.3
160 Eric Schurr 56 USA 32:16.7 2:41.3
161 Stacy Mikolajczyk 44 USA 32:17.2 2:41.4
162 Chase Rooks 41 AUS 32:53.5 2:44.4
163 John Menzies 76 USA 33:00.6 2:45.0
164 Leigh Polen 45 USA 33:45.6 2:48.8
165 Dinia Montero 42 CRC 33:47.6 2:48.9
166 Erin Boyce 42 CAN 34:34.8 2:52.9
167 Hamzeena Marzuq 54 CAN 35:52.7 2:59.3
168 Fred Neibauer 73 USA 35:55.1 2:59.5
169 Joseph Ferris 51 USA 36:08.0 3:00.6
170 Jenny Stubbins 40 GBR 36:18.7 3:01.5
171 Sami Shah 30 GBR 36:19.6 3:01.6
172 Barb Williams 56 CAN 37:07.2 3:05.6
173 Eddy Merckx 59 BEL 37:34.1 3:07.8
174 Geraldine Tweer Broadbent 71 USA 38:41.3 3:13.4
175 James Babbish 84 USA 40:54.2 3:24.5
176 Seth H 13 GBR 42:13.5 3:31.1