Workout of the Day
« August 8, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Nick Fox | 28 | CAN | 16:36.2 | 2:04.5 | ||
| 52 | Yann Perino | 51 | FRA | 16:37.4 | 2:04.6 | ||
| 53 | James Foresman | 33 | USA | 16:46.3 | 2:05.7 | ||
| 54 | Mårten Szymanowski | 56 | SWE | 16:47.3 | 2:05.9 | ||
| 55 | Ruud van Swieten | 68 | ‘s-Hertogenbosch | NED | SolidGymDenBosch | 16:50.5 | 2:06.3 |
| 56 | Justin Q | 46 | VIC | AUS | 16:59.2 | 2:07.4 | |
| 57 | Sascha L. | 43 | GER | 17:03.9 | 2:07.9 | ||
| 58 | Lorraine Regnier | 27 | FRA | 17:11.0 | 2:08.8 | ||
| 59 | Samantha Weinstein | 34 | USA | 17:17.6 | 2:09.7 | ||
| 60 | Gareth Barnes | 42 | GBR | 17:17.9 | 2:09.7 | ||
| 61 | Manuel Dichmann | 51 | GER | 17:18.8 | 2:09.8 | ||
| 62 | Phil Durham | 53 | GBR | 17:22.2 | 2:10.2 | ||
| 63 | Kay Krämer | 53 | Wuppertal π©πͺ | GER | Team Ruderathlet | 17:27.3 | 2:10.9 |
| 64 | Banke O | 45 | GBR | 17:28.8 | 2:11.1 | ||
| 65 | Kata Welle | 41 | FRA | 17:34.9 | 2:11.8 | ||
| 66 | Brian Livie | 45 | GBR | 17:35.0 | 2:11.8 | ||
| 67 | Julian Smith | 56 | Peterborough | GBR | 17:37.8 | 2:12.2 | |
| 68 | Andy Bullimore | 61 | Holton Le Clay | GBR | 17:43.3 | 2:12.9 | |
| 69 | Tomáš Hasnedl | 57 | CZE | 17:45.6 | 2:13.2 | ||
| 70 | Brian McLaughlin | 55 | Oklahoma City, OK | USA | USAF Veterans | 17:47.5 | 2:13.4 |
| 71 | Reto B | 34 | SUI | 17:51.7 | 2:13.9 | ||
| 72 | Frank Rittinghaus | 61 | Montabaur | GER | 17:52.0 | 2:14.0 | |
| 73 | Juliet Tango | 58 | USA | 17:53.6 | 2:14.2 | ||
| 74 | Peter Scheid | 75 | Cleveland Heights, OH | USA | The Diamonds (Over Sixties Erging Group) | 17:58.7 | 2:14.8 |
| 75 | Josh Marans | 43 | USA | 18:00.0 | 2:15.0 | ||
| 76 | Emma Snowdon | 50 | GBR | 18:01.4 | 2:15.1 | ||
| 77 | Robert Sadowski | 41 | USA | 18:10.3 | 2:16.2 | ||
| 78 | Kath Corrie | 48 | GBR | 18:11.5 | 2:16.4 | ||
| 79 | Clint Davies | 43 | NSW | AUS | 18:12.8 | 2:16.6 | |
| 80 | Andrew Marshfield | 56 | GBR | 18:21.9 | 2:17.7 | ||
| 81 | Clive Woodman | 67 | Cargreen | GBR | 18:35.4 | 2:19.4 | |
| 82 | Chizoba Ikeji | 40 | GBR | 18:37.5 | 2:19.6 | ||
| 83 | Matthew Boyle | 44 | San Diego, CA | USA | 18:39.9 | 2:19.9 | |
| 84 | Candy Cotton | 43 | USA | 18:41.5 | 2:20.1 | ||
| 85 | Darrick Broudy λλ¦ λΈλ‘λ | 52 | KOR | 18:43.1 | 2:20.3 | ||
| 86 | Adrienne Collard | 38 | GBR | 18:44.4 | 2:20.5 | ||
| 87 | Dean Hardy | 31 | USA | 18:44.8 | 2:20.6 | ||
| 88 | Simon LEE | 38 | KOR | 18:46.8 | 2:20.8 | ||
| 89 | David Franco | 49 | ITA | 18:49.6 | 2:21.2 | ||
| 90 | Rita Schmidt | 47 | SUI | 19:04.4 | 2:23.0 | ||
| 91 | Simon J. Rhodes | 55 | Trimdon Grange | GBR | Durham Amateur Rowing Club | 19:12.3 | 2:24.0 |
| 92 | Andrew Welsh | 52 | Sparta, NJ | USA | 19:16.2 | 2:24.5 | |
| 93 | Kara Jacobsen | 56 | USA | 19:25.2 | 2:25.6 | ||
| 94 | Patrick Dowd | 57 | Pittsburgh, PA | USA | 19:30.9 | 2:26.3 | |
| 95 | Lars Holmström | 56 | Köping | SWE | 19:47.7 | 2:28.4 | |
| 96 | john rice | 66 | morpeth | GBR | 19:48.6 | 2:28.5 | |
| 97 | Nicola P | 60 | GBR | 19:58.4 | 2:29.8 | ||
| 98 | Graham Thompson | 51 | CAN | 19:59.2 | 2:29.9 | ||
| 99 | David Caudle | 74 | Covington, WA | USA | The Diamonds (Over Sixties Erging Group) | 20:06.4 | 2:30.8 |
| 100 | Patrick Hynes | 53 | USA | 20:07.5 | 2:30.9 |