Workout of the Day

« July 16, 2025 »

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Iwan Bourton	53	Clevedon	GBR	TEAM TONS	3,339	2:23.7
102	Gonçalo Ventura	46		POR		3,314	2:24.8
103	E C	42		CAN		3,302	2:25.3
104	Alexia Boulay	37		FRA		3,269	2:26.8
105	Sven Friese	51		GER		3,259	2:27.2
106	Jamie Gregory	31		GBR		3,252	2:27.6
107	Simon LEE	38		KOR		3,250	2:27.6
108	Michelle Kelsey	56		USA		3,248	2:27.7
109	Steve Lamar	61	Hideaway, TX	USA		3,242	2:28.0
110	Kath Corrie	48		GBR		3,208	2:29.6
111	Sarah Lozes	36		FRA		3,205	2:29.7
112	Adrienne Collard	38		GBR		3,130	2:33.3
113	Z F	22		USA		3,129	2:33.4
114	Andrew Poppick	37		USA		3,115	2:34.0
115	Mike Chernysh	42	Pittsburgh, PA	USA		3,088	2:35.4
116	Fergus MacSweeney	55		IRL		3,034	2:38.2
117	Siri Thongsavath	45		AUS		3,033	2:38.2
118	Darius Potts	57	IA	USA		3,001	2:39.9
119	Tobias Habermehl	50	Kelkheim	GER		2,981	2:41.0
120	Sarah Thomas-Bologna	40	Clayton, NC	USA	New Haven Rowing Club	2,979	2:41.1
121	Ian Marshall	65	Mississauga, ON	CAN	Don Rowing Club	2,950	2:42.7
122	Frank Fuller	65		USA		2,947	2:42.8
123	Ilse Günther	68		GER		2,943	2:43.0
124	gillian sampson	51		USA		2,939	2:43.3
125	Greg Lehnes	43		USA		2,928	2:43.9
126	Jade Warner	29		USA		2,919	2:44.4
127	Carolin Koch	40		GER		2,917	2:44.5
128	Göran Esters	76	Arvika	SWE		2,892	2:45.9
129	Marat Andakhov	38		KAZ		2,836	2:49.2
130	Craig Sweat	65	Alpharetta, GA	USA		2,776	2:52.9
131	Jim Eckert	74	Gainesville, Florida	USA	Street Parking	2,762	2:53.7
132	Tim McCorcle	63	Seattle, WA	USA	UCanRow2	2,644	3:01.5
133	Col G	43		AUS		2,595	3:04.9
134	Jacqueline Casey	74		GBR	The Diamonds (Over Sixties Erging Group)	2,531	3:09.6
135	Manus Willem Sipkes	78	Amsterdam	NED		2,420	3:18.3
136	Gani Nessipbekov	39		KAZ		2,184	3:39.7