Workout of the Day
« July 16, 2025 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
50 | Andrew Heyes | 45 | Rotherham | GBR | 3,924 | 2:02.3 | |
52 | Andy Goodwin | 57 | GBR | Royal Air Force (UK) | 3,912 | 2:02.6 | |
53 | Nicolas Piq | 43 | FRA | 3,910 | 2:02.7 | ||
54 | Frank Biermann | 52 | GER | GERMAN Rowers and FRIENDS United | 3,879 | 2:03.7 | |
55 | Tim Barnett | 55 | Leicester | GBR | 3,878 | 2:03.7 | |
56 | Justin Sætre | 31 | NOR | 3,855 | 2:04.5 | ||
57 | Phillip Wadsworth | 69 | Cleveland Heights, OH | USA | 3,852 | 2:04.6 | |
58 | Marion VICTORION | 26 | FRA | 3,843 | 2:04.9 | ||
59 | Reto B | 34 | SUI | 3,832 | 2:05.2 | ||
60 | David Soley | 60 | GBR | 3,795 | 2:06.4 | ||
61 | Claire North | 41 | GBR | 3,793 | 2:06.5 | ||
62 | DAULET Orumbayev | 44 | KAZ | 3,783 | 2:06.8 | ||
63 | Hervé Thomas | 54 | FRA | 3,780 | 2:06.9 | ||
64 | Malcolm Wallace | 50 | GBR | 3,769 | 2:07.3 | ||
65 | Bogdan-Boro Milin | 54 | Zadar | CRO | 3,754 | 2:07.8 | |
66 | Darren Sheridan | 50 | CYP | 3,747 | 2:08.1 | ||
67 | Rhys Harvey | 28 | Newcastle, NSW | AUS | 3,745 | 2:08.1 | |
68 | Rich Farmer | 49 | GBR | 3,727 | 2:08.7 | ||
69 | Dane Ingebrigtson | 38 | USA | 3,726 | 2:08.8 | ||
70 | Michael Peterson | 54 | Monroe, MI | USA | Michigan State Police | 3,715 | 2:09.2 |
71 | Paul Wookey | 55 | GBR | 3,714 | 2:09.2 | ||
72 | Josephine Jones | 25 | GBR | 3,703 | 2:09.6 | ||
73 | Edward Skien | 39 | AUS | 3,700 | 2:09.7 | ||
74 | Tayla Brady | 30 | AUS | 3,693 | 2:09.9 | ||
75 | Loïc Asfir | 38 | FRA | 3,675 | 2:10.6 | ||
76 | Joseph Paun | 45 | USA | 3,665 | 2:10.9 | ||
77 | W T | 35 | USA | 3,654 | 2:11.3 | ||
78 | Jean Claude Batard | 50 | FRA | 3,648 | 2:11.5 | ||
79 | Justin Q | 46 | VIC | AUS | 3,638 | 2:11.9 | |
80 | Julian Smith | 56 | Peterborough | GBR | 3,622 | 2:12.5 | |
81 | Bailey Ertel | 43 | USA | 3,621 | 2:12.5 | ||
82 | rob turner | 35 | USA | 3,619 | 2:12.6 | ||
83 | Yvan certenais | 57 | FRA | 3,613 | 2:12.8 | ||
84 | Michel Aubry | 70 | St germain sur avre | FRA | 3,606 | 2:13.1 | |
85 | Cicero Silva | 39 | USA | 3,577 | 2:14.1 | ||
86 | Giorgio Tassone | 29 | ITA | 3,542 | 2:15.5 | ||
87 | Andrius Knasas | 45 | USA | 3,519 | 2:16.4 | ||
88 | david kiguradze | 43 | USA | 3,517 | 2:16.4 | ||
89 | Sylvain Gram | 52 | FRA | 3,511 | 2:16.7 | ||
90 | Juliet Tango | 58 | USA | 3,491 | 2:17.4 | ||
91 | Ben Adams | 49 | GBR | 3,487 | 2:17.6 | ||
92 | Alex St | 57 | Frankfurt / Main | GER | GERMAN Rowers and FRIENDS United | 3,478 | 2:18.0 |
93 | Heavy_D O | 45 | GBR | 3,466 | 2:18.4 | ||
94 | Craig Dente | 49 | Juneau, AK | USA | U.S. Coast Guard | 3,459 | 2:18.7 |
95 | Maja Jensen | 35 | GBR | 3,445 | 2:19.3 | ||
96 | K G | 51 | AUS | 3,419 | 2:20.3 | ||
97 | Philip Cappuccio | 46 | Egg Harbor Township, NJ | USA | 3,406 | 2:20.9 | |
98 | Henrik Holm-Sørensen | 39 | DEN | 3,384 | 2:21.8 | ||
99 | Silvio Vital | 39 | SUI | 3,368 | 2:22.5 | ||
100 | damien DESMYTER | 44 | FRA | 3,346 | 2:23.4 |