Workout of the Day
« July 7, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Darius Potts | 57 | IA | USA | 1,929 | 2:35.5 | |
| 152 | Leonhard M | 13 | GER | 1,926 | 2:35.7 | ||
| 153 | JOAQUIN De COLOMBRES | 62 | MEX | 1,920 | 2:36.2 | ||
| 154 | Derek Schneiderman | 39 | USA | 1,842 | 2:42.8 | ||
| 155 | Tobias Habermehl | 50 | Kelkheim | GER | 1,831 | 2:43.8 | |
| 156 | Charlie Snow | 66 | Hudson, WI | USA | 1,828 | 2:44.1 | |
| 157 | Ian Marshall | 65 | Mississauga, ON | CAN | Don Rowing Club | 1,808 | 2:45.9 |
| 158 | gillian sampson | 51 | USA | 1,798 | 2:46.8 | ||
| 159 | Huang-Ren Ke | 34 | TPE | 1,797 | 2:46.9 | ||
| 160 | Michael Dowling | 45 | IRL | 1,795 | 2:47.1 | ||
| 161 | Rachel Bassett | 51 | GBR | 1,778 | 2:48.7 | ||
| 162 | Mandi Burley | 41 | IL | USA | 1,776 | 2:48.9 | |
| 163 | ELENA EHRLICH | 55 | SAN FRANCISCO, CA | USA | 1,736 | 2:52.8 | |
| 164 | David Mendez | 45 | USA | 1,727 | 2:53.7 | ||
| 165 | George Kar | 57 | USA | 1,668 | 2:59.8 | ||
| 166 | Bradley Mullins | 33 | AUS | 1,644 | 3:02.4 | ||
| 167 | Gail Dokucu | 61 | Chicago, IL | USA | 1,563 | 3:11.9 | |
| 168 | Manus Willem Sipkes | 78 | Amsterdam | NED | 1,510 | 3:18.6 | |
| 169 | Melissa Hankens | 52 | USA | 1,487 | 3:21.7 |