Workout of the Day

« June 16, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Phil Bickerstaff	37	Canberra, ACT	AUS		6,687	1:47.6
52	Guilhem DUPONT	25		FRA		6,686	1:47.6
53	Ewout Jonker	44		NED		6,684	1:47.7
54	Kris Schneider	35		FRA	CS NANTERRE	6,674	1:47.8
55	Alex Delva	41		FRA		6,657	1:48.1
56	Alexander Boone	29		USA		6,644	1:48.3
57	Emmanuel FRANCISCO	50		FRA		6,641	1:48.4
58	Eoghan Coyle	25		IRL		6,638	1:48.4
59	David Duval	40		FRA		6,619	1:48.7
60	Tom Grindel	41		GBR		6,613	1:48.8
61	Chrystal Singh	34		AUS		6,586	1:49.3
61	Filip Niltorp	36		SWE		6,586	1:49.3
63	Ronald Meneses Jaimes	42		CRC		6,558	1:49.7
64	Tobias Bergens	48		GER		6,556	1:49.8
65	Brian Mcfarland	43		USA		6,548	1:49.9
66	Paul Hillsdon	40		GBR		6,523	1:50.3
67	Brenton Triplett	38	Burton, MI	USA	reddit /r/ rowing	6,511	1:50.5
68	Cass Howard	42		AUS		6,510	1:50.5
69	Gianluigi Barone	59	Roma	ITA	The Diamonds (Over Sixties Erging Group)	6,497	1:50.8
69	Pavel Sedláček	33		CZE		6,497	1:50.8
71	Jeremy T	45	ON	CAN		6,493	1:50.8
72	Patrick Lamoureux	37		CAN		6,484	1:51.0
73	Michelle Gunn	43		AUS		6,482	1:51.0
74	Matthew Jiang	36		AUS		6,474	1:51.2
75	Michael Barron	28		USA		6,463	1:51.4
76	Chris Gregory	46		USA		6,458	1:51.4
77	Viviane Schemat	41		GER		6,455	1:51.5
78	Fabian Blanco	34		CRC		6,452	1:51.5
79	Luke Jones	42		GBR		6,433	1:51.9
80	Joel Manuel	57		USA		6,426	1:52.0
81	John Walker	41		GBR		6,417	1:52.2
82	Wim Giessen	64		NEP		6,388	1:52.7
83	Peter Thissen	51		NED		6,384	1:52.7
84	Val Craigo	45		USA		6,365	1:53.1
84	GM Cong	43		GBR		6,365	1:53.1
86	Teddy Bachakes	39		USA		6,356	1:53.2
87	Thomas Lanoux	39		FRA		6,354	1:53.3
88	Matthieu Moura	21		FRA		6,351	1:53.3
89	John R	48		AUS		6,347	1:53.4
90	Kevin Harte	38	Belfast	IRL		6,337	1:53.6
91	N R	40		SWE		6,334	1:53.6
92	Allan Gunn	59	Gold Coast, QLD	AUS	White with 2 Green Rowing	6,314	1:54.0
93	Nicolas Rudeau	56		FRA		6,311	1:54.0
94	Joe Roberts	39	London	GBR		6,304	1:54.2
95	David Thomas	45		GBR		6,302	1:54.2
96	Matthew Rossi	35	Alexandria, VA	USA		6,294	1:54.3
97	Patrick Hasenjager	-	Kansas City, MO	USA		6,279	1:54.6
98	Jonny Ruthenbeck	59	San Angelo, TX	USA	The Diamonds (Over Sixties Erging Group)	6,278	1:54.6
99	Laurent Savath	45		FRA		6,276	1:54.7
100	Nick Milgrim	30		USA		6,241	1:55.3