Workout of the Day
« June 8, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
101 | Mandy Martin | 65 | WA | AUS | 18:15.6 | 2:16.9 | |
102 | Casper Morsing | 36 | USA | 18:17.2 | 2:17.1 | ||
103 | Tamara Nieuwenhuijze | 42 | USA | 18:19.9 | 2:17.4 | ||
104 | Martina Konzett | 35 | AUT | 18:20.8 | 2:17.6 | ||
105 | Andrey Lyubenov | 42 | BUL | 18:21.0 | 2:17.6 | ||
106 | Terry McIntyre | 76 | La Crosse, WI | USA | CannadMac | 18:26.5 | 2:18.3 |
107 | Sally Bailey | 65 | Tunbridge Wells | GBR | 18:43.8 | 2:20.4 | |
108 | Erik Olsen | 44 | NV | USA | 18:49.3 | 2:21.1 | |
109 | Mitchell Bryan | 32 | AUS | 18:53.5 | 2:21.6 | ||
110 | Sarah Viscosi | - | Oakland, CA | USA | 18:55.4 | 2:21.9 | |
111 | Andrew McKenna | 58 | Wigan | GBR | 18:55.7 | 2:21.9 | |
112 | Athena Matherly | 45 | USA | 18:57.8 | 2:22.2 | ||
113 | Nuala McGuckin | 34 | GBR | 18:59.5 | 2:22.4 | ||
114 | Josiane Gravel | 59 | CAN | 19:00.5 | 2:22.5 | ||
115 | Jeremy Goodman | 34 | USA | 19:01.2 | 2:22.6 | ||
116 | HEATHER GILMOUR | 38 | USA | 19:03.2 | 2:22.9 | ||
117 | Kim van Oosteren | 43 | NED | 19:03.8 | 2:22.9 | ||
117 | denise Magler | 49 | AUT | 19:03.8 | 2:22.9 | ||
119 | Pat Watson | 73 | Providence, RI | USA | 19:07.4 | 2:23.4 | |
120 | Janie Beard | 68 | GBR | 19:13.5 | 2:24.1 | ||
120 | Karl Tahon | 42 | FRA | 19:13.5 | 2:24.1 | ||
122 | Sébastien Gayraud | 35 | FRA | 19:16.1 | 2:24.5 | ||
123 | Kok Yoon Chee | 51 | MAS | 19:31.1 | 2:26.3 | ||
124 | Eric Wrigley | 33 | NJ | USA | 19:43.5 | 2:27.9 | |
125 | David Vinup | 50 | USA | 19:45.1 | 2:28.1 | ||
126 | Jessica Van Leeuwen | 31 | USA | 19:59.4 | 2:29.9 | ||
127 | Sarah Shaw | 36 | USA | 20:02.5 | 2:30.3 | ||
128 | Vanessa Torres | 54 | PUR | 20:19.7 | 2:32.4 | ||
129 | Leonie Rose | 55 | GBR | 20:24.3 | 2:33.0 | ||
130 | Donna Bowen | 45 | USA | 20:29.6 | 2:33.7 | ||
131 | Richard Gore | 36 | USA | 20:46.7 | 2:35.8 | ||
132 | Antonio Cuevas | 57 | PUR | 21:05.7 | 2:38.2 | ||
133 | Steve Huckvale | 56 | Sutton Coldfield | GBR | Silent Water Neufeld | 21:12.7 | 2:39.0 |
134 | David Brandreth | 45 | GBR | 21:14.8 | 2:39.3 | ||
135 | Karen O'Donnell | 42 | Aldie, VA | USA | 21:16.8 | 2:39.6 | |
136 | Liam Coyle | 71 | Ballyshannon | IRL | The Diamonds (Over Sixties Erging Group) | 21:40.0 | 2:42.5 |
137 | Jennifer Gluyas | 50 | USA | 22:03.3 | 2:45.4 | ||
137 | Jeff Gluyas | 54 | Henderson, NV | USA | 22:03.3 | 2:45.4 | |
139 | Simone Katris | 25 | GER | 22:17.8 | 2:47.2 | ||
140 | Jamie Costas | 53 | USA | 22:18.1 | 2:47.2 | ||
141 | Stephanie LeClair | 51 | USA | 22:32.8 | 2:49.1 | ||
142 | Roqayah Abdulkarim | 37 | KSA | 22:44.0 | 2:50.5 | ||
143 | Stephanie Hendrix | 49 | USA | 22:49.7 | 2:51.2 | ||
144 | Shondra Walker | 39 | USA | 23:43.7 | 2:57.9 | ||
145 | Anna Thomson | 35 | GBR | 24:09.1 | 3:01.1 | ||
146 | Hieu Truong | 41 | MD | USA | 25:18.0 | 3:09.7 | |
147 | Seth H | 12 | GBR | 26:25.3 | 3:18.1 | ||
148 | CF Karen Pinson | 54 | East Providence , RI | USA | 26:41.5 | 3:20.1 |