Workout of the Day

« June 4, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Sara Piovaccari	38		ITA		2,258	2:12.8
102	Dan Gibson	49		USA	82nd Airborne Division	2,257	2:12.9
103	Kennen Hootman	36		USA		2,253	2:13.1
104	Steve Huckvale	56	Sutton Coldfield	GBR	Silent Water Neufeld	2,246	2:13.5
105	Margaux Bannier	31		FRA		2,235	2:14.2
106	Ben Adams	49		GBR		2,226	2:14.7
107	Matthew Greenberg	50	IL	USA		2,203	2:16.1
108	Alasdair Campbell	52		IRL		2,188	2:17.1
109	Sue Cline	51		GBR		2,158	2:19.0
110	Hippolyte Picard	27		FRA		2,153	2:19.3
111	Michelle Kelsey	56		USA		2,152	2:19.4
112	Pascale Leblanc	37		CAN		2,150	2:19.5
113	Neil Cummons	58	Buckhannon , WV	USA	U.S. Army	2,137	2:20.3
114	Camille Bertaux	26		FRA		2,131	2:20.7
115	Simon LEE	38	Seoul	KOR		2,123	2:21.3
116	Albert Washburn	62		USA		2,122	2:21.3
117	Robin Gooldy	71		USA		2,121	2:21.4
118	jimmy jim	38		FRA		2,105	2:22.5
119	Iwan Bourton	53	Clevedon	GBR	TEAM TONS	2,101	2:22.7
120	Andy McIntosh	51		GBR		2,089	2:23.6
121	Jeffrey Dunlap	41	Connellsville, PA	USA	U.S. Air Force	2,087	2:23.7
122	Achim Bauer	68		GER		2,077	2:24.4
122	Cecile Perrois	44		FRA		2,077	2:24.4
124	Schwarzer Peter	45		GER		2,048	2:26.4
125	Mathieu GRANSART	33		FRA		2,042	2:26.9
126	Peter Scheid	75	Cleveland Heights, OH	USA	The Diamonds (Over Sixties Erging Group)	2,041	2:26.9
127	Christopher Woodward	49		GBR		2,023	2:28.2
127	Jian Wang	48	cz	CHN	China Indoor Rowers	2,023	2:28.2
129	Junho Hong	39	Waterloo	KOR	Geobukseon -「거북선」	2,015	2:28.8
130	Yadira León Hernandez	36		MEX		2,011	2:29.1
131	Carolin Koch	39		GER		1,997	2:30.2
132	Fergus MacSweeney	55		IRL		1,990	2:30.7
133	Ian Marshall	65	Mississauga, ON	CAN	Don Rowing Club	1,972	2:32.1
134	Terry T	65	San Diego, CA	USA		1,967	2:32.5
135	Lizelle P	48		RSA		1,949	2:33.9
136	Steve Gremban	69	Richardson, TX	USA	The Diamonds (Over Sixties Erging Group)	1,928	2:35.6
137	Darius Potts	57	IA	USA		1,917	2:36.4
138	Jim Eckert	74	Gainesville, Florida	USA	Street Parking	1,907	2:37.3
139	Ian Warrington	71	Church Lawton 🇬🇧	GBR	Team Diamonds	1,857	2:41.5
140	Pernille Blyesen	48		NOR		1,814	2:45.3
141	Chris Ashcraft	41	Pensacola, FL	USA		1,785	2:48.0
142	Tobias Habermehl	50	Kelkheim	GER		1,779	2:48.6
143	Gail Dokucu	61	Chicago, IL	USA		1,685	2:58.0
144	Melissa Hankens	52		USA		1,653	3:01.4
145	Emily V	40	CO	USA		1,583	3:09.5
146	Manus Willem Sipkes	78	Amsterdam	NED		1,511	3:18.5
147	Jacqueline Casey	74		GBR	The Diamonds (Over Sixties Erging Group)	1,473	3:23.6
148	Zoe Berwick	34		GBR		1,278	3:54.7