Sign Up
94
Total people
3446
Average
Change Date

Filter

Workout of the Day

« June 1, 2025 »

5/4/3/2/1 minutes with 2 minutes rest

Intervals of 5 minutes, 4 minutes, 3 minutes, 2 minutes, 1 minute. 2 minutes rest between each interval.

Pos. Name Age Country Result Pace
51 Brian Humphries 39 USA 3,468 2:09.7
52 Thomas Emmenegger 46 SUI 3,464 2:09.9
53 Marco Wüthrich 30 SUI 3,417 2:11.6
54 William Creighton 47 USA 3,411 2:11.9
55 Heidi Wilde 35 NZL 3,395 2:12.5
56 Tug Wilson 42 GBR 3,384 2:12.9
57 Addley Dufour 42 CAN 3,377 2:13.2
58 Alex Viking 46 FIN 3,364 2:13.7
59 Magdalena Zacharek 42 GBR 3,352 2:14.2
60 Claude Lavergne 58 CAN 3,327 2:15.2
61 Shain Dyckman 53 USA 3,303 2:16.2
62 Dave Brodrip 47 CAN 3,291 2:16.7
63 Bruce DeGraw 46 USA 3,284 2:17.0
64 Josh Liddy 35 USA 3,283 2:17.0
65 Scott Rush 55 USA 3,273 2:17.4
66 Darren Ditto 49 CAN 3,258 2:18.1
67 Sylvain Gram 52 FRA 3,251 2:18.4
68 Nicola P 59 GBR 3,248 2:18.5
69 Eirin Klemmetsen 41 NOR 3,231 2:19.2
70 Chris Pickering 44 GBR 3,205 2:20.4
71 Andrew Welsh 52 USA 3,176 2:21.6
72 Juliet Tango 57 USA 3,173 2:21.8
73 Cedric Ternisien 46 FRA 3,085 2:25.8
74 George Desser 73 USA 3,081 2:26.0
75 Stephen Formoso - GBR 3,030 2:28.5
76 jimmy jim 38 FRA 3,002 2:29.9
77 Dara Odujinrin 14 GBR 2,999 2:30.0
78 Peter Scheid 75 USA 2,991 2:30.4
79 Fergus MacSweeney 55 IRL 2,974 2:31.3
80 JJ Montplaisir 36 USA 2,968 2:31.6
81 David Caudle 73 USA 2,945 2:32.8
82 Ingunn Isefjær Huus-Hansen 37 NOR 2,936 2:33.2
83 Matt Easton 50 GBR 2,906 2:34.8
83 Jeffrey Dunlap 41 USA 2,906 2:34.8
85 Carolin Koch 39 GER 2,873 2:36.6
86 George Daniilidis 40 GRE 2,837 2:38.6
87 Craig Sweat 65 USA 2,827 2:39.1
88 Terry T 65 USA 2,807 2:40.3
89 gillian sampson 51 USA 2,692 2:47.1
90 El Callao 70 USA 2,529 2:57.9
91 Julie Dragon 55 USA 2,517 2:58.7
92 Karen Rasefske 61 USA 2,514 2:58.9
93 ELENA EHRLICH 55 USA 2,285 3:16.9
94 Zach Sundborg 27 USA 2,084 3:35.9