Sign Up
250
Total people
6089
Average
Change Date

Filter

Workout of the Day

« May 20, 2025 »

1/3/5/3/1 minutes with 2 minutes rest

Intervals of 1 minute, 3 minutes, 5 minutes, 3 minutes and 1 minute. 2 minutes light between the work intervals.

Pos. Name Age Country Result Pace
51 Tim Lloyd 65 GBR 6,886 1:53.2
52 Ben Whitney 33 USA 6,876 1:53.4
53 Leigh Rider 38 GBR 6,862 1:53.6
54 Marijke Wiedemeijer 42 NED 6,826 1:54.2
55 Benjamin Gray 34 AUS 6,821 1:54.3
56 Elouan Cottret 24 FRA 6,813 1:54.4
57 Steve Kent 57 AUS 6,782 1:55.0
58 Mike Harty 48 GBR 6,781 1:55.0
59 Michelle Gunn 42 AUS 6,766 1:55.2
60 Jeremy Maxwell 47 NZL 6,762 1:55.3
60 Richard Bramwell 48 GBR 6,762 1:55.3
62 Mark Meadows 52 USA 6,759 1:55.4
63 Blazej Balcerzak 46 GBR 6,756 1:55.4
64 Chris Daley 54 AUS 6,736 1:55.7
65 Mitch Higgins 29 USA 6,735 1:55.8
66 Collin Green 35 USA 6,720 1:56.0
67 Thibault Lepeintre 32 FRA 6,714 1:56.1
67 Gabriel Familathe 30 USA 6,714 1:56.1
69 Roger Stainforth 80 GBR 6,711 1:56.2
70 Johan Morerow 49 GBR 6,688 1:56.6
71 Joe Wagner 32 USA 6,687 1:56.6
72 Gauvain Bricoult 37 BEL 6,683 1:56.7
73 Aaron Fleming 37 AUS 6,664 1:57.0
74 Jonny Ruthenbeck 59 USA 6,662 1:57.0
75 Russell Francis 56 USA 6,652 1:57.2
76 Julia Featherman 36 USA 6,650 1:57.2
77 Patrick Pastoret 41 USA 6,643 1:57.4
78 Raphaël de Vevey 37 SUI 6,634 1:57.5
79 Kevin Szeliga 50 USA 6,633 1:57.5
80 Vicente Javier Esparza 63 ESP 6,631 1:57.6
81 Thomas Chibout 42 FRA 6,627 1:57.7
82 Kai Esser 39 GER 6,616 1:57.8
83 Michael Foster 41 GBR 6,613 1:57.9
84 Teddy Bachakes 39 USA 6,609 1:58.0
85 Dominique COPPIN 70 FRA 6,603 1:58.1
85 David Bradbury 70 CAN 6,603 1:58.1
87 Wesley Jobi 33 GBR 6,600 1:58.1
88 Ronald Meneses Jaimes 42 CRC 6,595 1:58.2
89 Scott Attwood 34 USA 6,583 1:58.4
90 Cass Howard 42 AUS 6,579 1:58.5
91 Kevin Harte 38 IRL 6,574 1:58.6
92 David James 31 GBR 6,566 1:58.7
93 Marco Petrolo 42 ITA 6,559 1:58.9
94 Michałq 666 34 POL 6,555 1:58.9
95 Stefan Hewitt 23 CAN 6,547 1:59.1
96 Ivano Balata 28 ITA 6,543 1:59.2
97 Nick Smith 58 GBR 6,539 1:59.2
98 Nikos Gkezepis 45 GRE 6,535 1:59.3
99 Aurelien Descamps 28 FRA 6,504 1:59.9
100 Matt Stanley 47 USA 6,501 1:59.9