Workout of the Day
« May 1, 2025 »
5/4/3/4/5 minutes with 2 minutes rest
Intervals of 5 minutes, 4 minutes, 3 minutes, 4 minutes, 5 minutes. 2 minutes rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Jonatan Miguel Davila López | 42 | MEX | CrossFit Vultur | 7,595 | 2:45.8 | |
| 152 | Mike Quinn | 38 | CAN | 7,444 | 2:49.2 | ||
| 153 | Catherine Shearer | 56 | USA | 7,325 | 2:52.0 | ||
| 154 | Aaron Rang | 53 | USA | 7,117 | 2:57.0 | ||
| 155 | Lora Malloy | 34 | USA | 7,094 | 2:57.6 | ||
| 156 | Céline Ba | 26 | BEL | 6,914 | 3:02.2 | ||
| 157 | Crystal McCullough | 49 | USA | 6,778 | 3:05.8 | ||
| 158 | Seth H | 12 | GBR | 6,498 | 3:13.9 | ||
| 159 | Jacqueline Kasem | 26 | USA | 6,457 | 3:15.1 | ||
| 160 | Deborah Washburn | 69 | USA | 5,978 | 3:30.7 | ||
| 161 | Erik Jensen | 50 | USA | 5,189 | 4:02.8 |