Workout of the Day
« April 28, 2025 »
10 x 20 calories/:20 rest
Fixed intervals of 20 calories of work with 20 seconds of rest.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1250 | Esteban Collado | 48 | Bronx, NY | USA | TEAM MELALEUCA | 16:20.6 | 2:22.1 |
| 1252 | Eugene Walter | 63 | USA | 16:21.1 | 2:21.3 | ||
| 1253 | Mia Bend | 42 | SWE | 16:21.2 | 2:21.8 | ||
| 1254 | Robert Vriend | 55 | Nieuw-Vennep | NED | 16:21.3 | 2:22.2 | |
| 1255 | Phil D | 56 | Central, ME | USA | 16:21.4 | 2:22.4 | |
| 1256 | John Genell | 76 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 16:22.4 | 2:21.8 |
| 1257 | Susan Laird | 64 | Royal Leamington Spa | GBR | The Diamonds (Over Sixties Erging Group) | 16:22.5 | 2:21.2 |
| 1258 | D B | 69 | Leonardo, NJ | USA | Retired, US Army | 16:22.7 | 2:21.5 |
| 1259 | Thomas Blake | 45 | USA | 16:23.0 | 2:21.7 | ||
| 1260 | Chris Padilla | 49 | Boerne, TX | USA | 16:24.3 | 2:23.0 | |
| 1261 | Brandon Ferch | 44 | USA | 16:25.7 | 2:22.1 | ||
| 1262 | Grzegorz Zbylut | 44 | POL | 16:26.1 | 2:21.6 | ||
| 1263 | Robert Boyle | 71 | Dothan, AL | USA | Age Without Limits | 16:27.1 | 2:21.6 |
| 1264 | Nikoletta Tatar | 39 | HUN | 16:27.2 | 2:22.9 | ||
| 1265 | Jeffrey Woulfin | 46 | Dripping Springs, TX | USA | 16:28.4 | 2:21.5 | |
| 1266 | Marvin W. | 37 | GER | reddit /r/ rowing | 16:29.6 | 2:30.6 | |
| 1266 | Imran Apollo | 34 | USA | 16:29.6 | 2:22.9 | ||
| 1268 | Chris Atkinson | 56 | GBR | 16:30.6 | 2:24.9 | ||
| 1269 | Deborrah Pilon | 71 | Cedar City, UT | USA | 16:31.0 | 2:21.8 | |
| 1270 | Ross Kastner | 41 | USA | 16:31.2 | 2:22.4 | ||
| 1271 | Alejandra Rodriguez | 34 | VEN | 16:31.7 | 2:22.0 | ||
| 1272 | Janet Bosshard | 77 | Richmond, VA | USA | Virginia Boat Club | 16:32.0 | 2:21.8 |
| 1273 | Kurt Stolz | 64 | SUI | 16:32.3 | 2:21.7 | ||
| 1274 | Drew Zerr | 35 | USA | 16:32.4 | 2:28.4 | ||
| 1275 | Patrick Baum | 64 | USA | 16:32.6 | 2:22.2 | ||
| 1276 | Giuseppe Romano | 68 | 75100 Matera via La Martella 156 | ITA | ITALIANA FITNESS | 16:33.0 | 2:22.6 |
| 1277 | Bob Wilson | 64 | USA | 16:33.4 | 2:21.9 | ||
| 1278 | Sean Sargeant | 57 | USA | 16:34.8 | 2:26.5 | ||
| 1279 | Core Pack | 45 | USA | 16:35.6 | 2:24.3 | ||
| 1280 | Miles Lemmenes | 15 | USA | 16:37.4 | 2:40.3 | ||
| 1281 | Candice Marinell | 37 | USA | 16:39.4 | 2:22.8 | ||
| 1281 | Carlos Hernandez | 36 | USA | 16:39.4 | 2:23.0 | ||
| 1283 | Chris Mann | 52 | USA | 16:39.8 | 2:26.5 | ||
| 1284 | Tamara Gravano | 51 | USA | 16:40.0 | 2:22.9 | ||
| 1285 | Jose Couvertier | 47 | TX | USA | 16:41.2 | 2:23.1 | |
| 1286 | Laurens van Oorschot | 33 | NED | 16:41.4 | 2:24.8 | ||
| 1287 | Jim Devlin | 63 | IRL | 16:44.0 | 2:23.3 | ||
| 1287 | Kelly Hodgson | 46 | GBR | 16:44.0 | 2:23.0 | ||
| 1289 | Angela Kopf | 44 | USA | 16:44.7 | 2:23.2 | ||
| 1290 | Ryan Kirkham | 55 | USA | 16:45.4 | 2:23.9 | ||
| 1291 | Julianne Baroody | 43 | USA | 16:46.4 | 2:23.7 | ||
| 1292 | C Chasteen | 51 | USA | 16:46.6 | 2:22.9 | ||
| 1293 | Frank Gottron | 56 | USA | 16:46.9 | 2:25.1 | ||
| 1294 | Inger V | 32 | NOR | 16:47.5 | 2:23.4 | ||
| 1295 | Manuel Rathgeb | 39 | GER | 16:48.2 | 2:23.7 | ||
| 1296 | Steven Smith | 56 | WI | USA | 16:49.0 | 2:23.2 | |
| 1297 | Laura Hooijberg | 33 | NED | 16:52.0 | 2:24.4 | ||
| 1298 | Edwards Vee | 43 | USA | 16:52.1 | 2:36.3 | ||
| 1299 | Manuel Gosselin | 28 | FRA | 16:52.9 | 2:25.1 | ||
| 1300 | Lesia Naumenko | 32 | ESP | 16:53.0 | 2:24.0 |